I
my aloe vera and glycerine mix. I can definitely tell the difference in the way my hair feels when I skip it.
I like sprays b/c you can get a little moisture, it's spread evenly, and so long as you have a fine mist bottle you don't have to worry about reversion. My fave combo is spray followed by creamy (right now diluted con) sealed by oil (coconut mixed with olive, macadamia nut, or peanut oil).
If it's after a wash, I'll follow that with some serum on the bottom third of my hair to help with detangling and knots.