How I got 2 inches of growth in one month...
- Thread starter JazzAngel
- Start date
dontspeakdefeat
Hair Coach
I love me some sardines!
offthechainliz
New Member
yeah, but I'm not much of a fish person
dontspeakdefeat
Hair Coach
I love fish too!
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but the point is every time I drink ensure my hair grows so fast. but it's really expensive though and that's why i don't buy it often about $8.00 for 6 cans or $6.00 at walmart but still 6-8 cans.
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I also have had faster hair growth when drinking Ensure.
but the point is every time I drink ensure my hair grows so fast. but it's really expensive though and that's why i don't buy it often about $8.00 for 6 cans or $6.00 at walmart but still 6-8 cans.
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I also have had faster hair growth when drinking Ensure.
dontspeakdefeat
Hair Coach
I looked on the back of my sardine package for the protein intake and it was 20 grams. That's still good though but it is the norm for a serving of fish.
dontspeakdefeat
Hair Coach
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Wow DSD! You sure have a lot of posts since May.
Are you going for moderator status or something? If so, good for you.
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I guess I just have a lot to say! Since I stay at home I have a lot of extra time on my hands. Actually you are not the first to mention that!
Wow DSD! You sure have a lot of posts since May.
Are you going for moderator status or something? If so, good for you.
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I guess I just have a lot to say! Since I stay at home I have a lot of extra time on my hands. Actually you are not the first to mention that!
High Protein Foods....
http://www.geocities.com/Heartland/Plains/9847/protein.html
http://www.geocities.com/Heartland/Plains/9847/protein.html
dontspeakdefeat
Hair Coach
Thanks for the link, PrincessM!
ms_kenesha
New Member
I went to the Optimum Nutrition website and their are so many brands of whey protein. Jazzangel which one do you have and what exactly do you mix it with? The protein will also help with my new back to school work-out plan!
Tebby1017
New Member
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I went to the Optimum Nutrition website and their are so many brands of whey protein. Jazzangel which one do you have and what exactly do you mix it with? The protein will also help with my new back to school work-out plan!
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To piggyback on this question...is soy protein a suitable substitute for whey protein. Puritan's Pride has the Soy on sale @ Buy one, get 2 free for $29.00, but they whey is not for sale.
Tebby
I went to the Optimum Nutrition website and their are so many brands of whey protein. Jazzangel which one do you have and what exactly do you mix it with? The protein will also help with my new back to school work-out plan!
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To piggyback on this question...is soy protein a suitable substitute for whey protein. Puritan's Pride has the Soy on sale @ Buy one, get 2 free for $29.00, but they whey is not for sale.
Tebby
ChocoKitty
Well-Known Member
Hey Zuppy:
I think protein only affects the hair on your head.Hair on your hair is supposed to be the byproduct of any vitamins and or minerals your body intakes. Hormones like testosterone (sp?) triggers the hair on the rest your body. Someone please correct me if I'm wrong.
I think protein only affects the hair on your head.Hair on your hair is supposed to be the byproduct of any vitamins and or minerals your body intakes. Hormones like testosterone (sp?) triggers the hair on the rest your body. Someone please correct me if I'm wrong.
DelightfulFlame
New Member
http://www.peanut-institute.org/HealthyDiets.html
Here's another very interesting site about protein and diets. Check out the bottom where it says Vegetarian Diet, and click on the pdf file (plant based diets food for thought). It basically tells the benefits of deriving protein from plants vs. animals. It is very interesting. I'm not a vegetarian, but researching and trying to become one slowly.
Here's another very interesting site about protein and diets. Check out the bottom where it says Vegetarian Diet, and click on the pdf file (plant based diets food for thought). It basically tells the benefits of deriving protein from plants vs. animals. It is very interesting. I'm not a vegetarian, but researching and trying to become one slowly.
Isis
New Member
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http://www.peanut-institute.org/HealthyDiets.html
Here's another very interesting site about protein and diets. Check out the bottom where it says Vegetarian Diet, and click on the pdf file (plant based diets food for thought). It basically tells the benefits of deriving protein from plants vs. animals. It is very interesting. I'm not a vegetarian, but researching and trying to become one slowly.
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Thank you DelightfulFlame for this link. I'm reading every article!
http://www.peanut-institute.org/HealthyDiets.html
Here's another very interesting site about protein and diets. Check out the bottom where it says Vegetarian Diet, and click on the pdf file (plant based diets food for thought). It basically tells the benefits of deriving protein from plants vs. animals. It is very interesting. I'm not a vegetarian, but researching and trying to become one slowly.
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Thank you DelightfulFlame for this link. I'm reading every article!
Here is an awesome quote posted by Nova on another thread. This confirms what we have been discussing about the protein and hair. :
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Something you stated in your message triggered our memory. It was about taking omega-3 supplements. My oldest daughter grew her hair from shoulder length to the middle of her back. She loves fish and used to eat salmon at least 4-5 times weekly. Plus, she drank every morning, a tofu smoothy with a scoop of soy protein powder in it. In addition to this, she faithfully took vitamins on a daily basis. Since she's slacked in her regime, she's lost approx. 4". To us, daugh. #1 hair is still long, but not long enough by her standards. Daug. #1 states she's going to resume her regime. Daugh. #2 will follow.
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This is the link: Advice for Super Dry Hair .
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Something you stated in your message triggered our memory. It was about taking omega-3 supplements. My oldest daughter grew her hair from shoulder length to the middle of her back. She loves fish and used to eat salmon at least 4-5 times weekly. Plus, she drank every morning, a tofu smoothy with a scoop of soy protein powder in it. In addition to this, she faithfully took vitamins on a daily basis. Since she's slacked in her regime, she's lost approx. 4". To us, daugh. #1 hair is still long, but not long enough by her standards. Daug. #1 states she's going to resume her regime. Daugh. #2 will follow.
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This is the link: Advice for Super Dry Hair .
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