***2013 Up Your Water Intake Challenge ***
- Thread starter NJoy
- Start date
NJoy
Here I grow again!
Yay! Now we've got a party going. I'll make the official Challenger's List by Jan 1st. In the meantime, please make sure you thank the original post, even if you've posted that you're in. I plan to make the Challenger's list by the "thanks".
There's plenty of room. If you're in, come on in and join us! :woohoo:
I hear ya. Keep in mind, alcohol dehydrates so, you'll need XTRA water, Ma'am. That said, I think I'll need some extra water too because I'm about to get my Moscato on.
There's plenty of room. If you're in, come on in and join us! :woohoo:
I'm having some water now. ..granted it's because I've had a little too much wine.... but every little bit counts
I hear ya. Keep in mind, alcohol dehydrates so, you'll need XTRA water, Ma'am. That said, I think I'll need some extra water too because I'm about to get my Moscato on. 
Evallusion
LiloLombardi
Thanks for the tag.
I'm aiming for 48 ounces a day. That's 3 bottles of water: morning, afternoon and evening.
I'm aiming for 48 ounces a day. That's 3 bottles of water: morning, afternoon and evening.
Pisceanprincess
New Member
I would like to join. I use to drink 90 oz per day. I want to get back to it. I'm starting with 64oz at work and hope to make the other 26 while at home. I go back to work on January 2.
soonergirl
Well-Known Member
Im here!!! going for 80oz, no rhyme or reason just pulled a number outta the air!!
NJoy
Here I grow again!
Me too. I graduated to a 32 oz cup, 3x a day. :woohoo:
jesusislove1526
Well-Known Member
Im in. I will drink at least 128 oz [1 gallon] a day. I was doing this consistently before, so now I am going back to it. I use my 32 oz bottle, which I will fill up 4 times each day for drinking.
Inspiired
Well-Known Member
Drinking water works wonders, good luck everyone!
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Also please read some more previous posts: http://www.longhaircareforum.com/showthread.php?t=591027 http://www.longhaircareforum.com/showthread.php?t=622227 http://www.longhaircareforum.com/showthread.php?t=656937 Length at October:
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Angel of the North
Well-Known Member
I'm in! Still trying to work my way up to 8 glasses a day, but I'm doing better
WantNatural
Well-Known Member
Okay, I need to drink 70 oz of water a day. Still don't know how I'm going to do it. I'm not a big drinker of anything, actually. I'm going to have to work my way up. So from now until the end of January, my goal will be 36 oz a day. That's three cups at work or two glasses at home on the weekend. At the end of January I'll decide if I'm going to increase it a bit more of just go ahead and double it to my ultimate goal.
jessicarabbit
Well-Known Member
I'm in! I fell off pretty bad this year but I'll dedicate myself to this one, I promise . I plan to drink 70 oz OR for plain bottles of water daily. I also plan to add lemon for detox and skin purposes
. I plan to drink 70 oz OR for plain bottles of water daily. I also plan to add lemon for detox and skin purposes
daviine
Well-Known Member
This is me. But when I do drink anything it's usually water or herbal tea with no sugar. When I'm being a good girl-- I'll drink almond milk and/or a green smoothie too. I don't enjoy black tea anymore.
I dare not drink soda for fear I'll fall off the wagon.
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NJoy
Here I grow again!
Absolutely! It's a 2-fer. You get the herbal benefits plus the benefits of water. I do this with green tea or detox tea.
MrsTimberlake
Well-Known Member
I just spent the worst week of my life in excrutiating pain, 2 trips to the ER, and finally passing a kidney stone on Christmas Eve.
So, I'm in
According to my weight, I'm supposed to have 68ozs, but I think my goal will be 80ozs a day.
By summertime, I hope to up it to 100ozs
So, I'm in
According to my weight, I'm supposed to have 68ozs, but I think my goal will be 80ozs a day.
By summertime, I hope to up it to 100ozs
mallysmommy
Well-Known Member
Day one for me...its 1:49 pm and i have yet to drink a single oz of anything. Baaaah!
Nix08
Relaxed, 4B
daviine
Well-Known Member
@MrsTimberlakeI just spent the worst week of my life in excrutiating pain, 2 trips to the ER, and finally passing a kidney stone on Christmas Eve.
So, I'm in
According to my weight, I'm supposed to have 68ozs, but I think my goal will be 80ozs a day.
By summertime, I hope to up it to 100ozs
So sorry to hear that. My mom had to have her kidney stone(s) removed because it/they wouldn't pass so that keeps me somewhat motivated. Okay not enough as it should-, but I do keep it in the back of my mind.
@mallysmommy
Well-- this thread is for 2013, so you're not really doing that badly.
Actually--I'm the same way--I get a late start most days.
We can do this though!
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EmpressVirgo
Active Member
I'm in. My goal is to be consistent with 96 oz a day. My skin shows a dramatic difference within a few days if I go off track.
jayjaycurlz
Well-Known Member
I'm in. I will try 32oz and work my way up.
Firstborn2
Stop frontin, you know me!
I'm in I've never had a problem consuming water before, but lately I've hit rock bottom. I think I've been only consuming 1liter per day. So my goal is to consume 3-4 liters per day.
Seamonster
New Member
This is right on time for me. I start the year with a three day detox. This year I want to permently increase my water intake. I often fall off the wagon. Everytime I see this thread, it reminds me to drink my water.
Goal: 96 oz, going to start with 64 oz and hopefully work my way up.
Schedule
32 oz three times a day by the end of the year
Goal: 96 oz, going to start with 64 oz and hopefully work my way up.
Schedule
32 oz three times a day by the end of the year
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