Water challenge anyone?

[Aggie]

No drastic changes yet but my skin is clearing up very well.

 

[ClassicChic]

I'm in. My hair is very dry right now so I am focusing on my water intake.

How many oz do you need to drink to meet the challenge?
56 oz

Do you have a plan on how to increase intake? (ie every hour or whatever you can think of that will help you drink more)

I plan to drink at least 2 - 16 oz waters at work and 2 - 16oz bottles at home.
Hopefully, that will help with my hair and my skin.

 

[MochaKochaLatte]

It's been a week anyone notice any changes? Can't say I see any yet.

Nope, no changes yet.

 

[locabouthair]

It will take time to see the changes in the hair. it's good to dirnk plenty of water but it will only affect the hair that is growing in, not what's already on your head because hair is dead. It might take a few months to see increased growth but keep at it.

 

[Newtogrow]

I went to get a facial and she told me that my skin looks better than what she have ever seen it. Haven't had a facial since Nov. 07. I was like really!!!

Must be my water because I haven't done anything differently as far as skin regimine.

 

[DivaD04]

Uh Uh Uh!!! I KNOW I need this challenge! I'm ALL IN!!! Yes, ma'am!

 

[LivingDoll]

I'm in too, hope it's not too late.

I am committing to 64 oz per day.

At work, we have a water cooler and 9 oz cups. I've managed to surpass my goal for the past week by filling two 9 oz cups at a time 4 times a day. That's 72 oz!

As a reward, I'm able to drink one 8oz cup of ginger ale when I get home in the evening.

No water = No soda

I know soda is bad but one cup won't kill me.

 

[drasgrl]

I'm ashamed to admit ya'll I fell off the water wagon weeks ago.

I keep saying every day I'm going to start again I just couldn't stand the pissing every five minutes but I'm starting back.

 

[Newtogrow]

Water is essential to life. Keep it up ladies. The peeing subsides when you continue with the reggie.


My green tea is delicious also.

 

[Aggie]

I'm ashamed to admit ya'll I fell off the water wagon weeks ago.

I keep saying every day I'm going to start again I just couldn't stand the pissing every five minutes but I'm starting back.

I know exactly what you mean but I still drink quite a bit of water daily. It's not so bad anymore.

 

[DivaD04]

Okay all...It's official for me to drink 1,520 oz. of water by April 25. That's 64 oz./ day. Minus 528 oz. for 11 days, I refuse to being on a pee'n mission in Greece. So I commit to 16 oz./ day for 11 days.

 

[Newtogrow]

It seems that I drink the most water on Saturday's I have more time to pee on the weekends.

The more I go- the more squats I do. What a good work out. Off the couch on to the loo.

Water and squats. You ladies seeing the benefits here

 

[drasgrl]

Honey Chile I done fell of the water wagon so long ago. I'm slowly coming back.

 

[MsGardner78]

I am going to start this tomorrow.
I will be drinking 103 oz (I know I will be leaving in the bathroom)
I have a 32 oz water bottle and I plan to fill it up every 2 hours

 

[Aggie]

It seems that I drink the most water on Saturday's I have more time to pee on the weekends.

The more I go- the more squats I do. What a good work out. Off the couch on to the loo.

Water and squats. You ladies seeing the benefits here

This is too funny but true.

 

[drasgrl]

Bumping.

Any results. I'm not drinking as much as before but I'm slowly getting back. I'm finding that the more I drink the more I want to drink. My hair has grown but not sure it's just the extra water.

 

[Aggie]

Bumping.

Any results. I'm not drinking as much as before but I'm slowly getting back. I'm finding that the more I drink the more I want to drink. My hair has grown but not sure it's just the extra water.

I feel the sae way. I think I need to up my intake now because my lips felt a little dry this week and that's usually one of the first signs of lack of enough water for me. Thanks for the reminder.

 

[Highly Favored8]

count me in

 

[joyandfaith]

Count me in! Sorry for the confusion...I started another Water Drinking Challenge thread before I saw this one...now I'm all aboard.

 

[Jynkx]

room for one more???? :eyebrows2


count me in. so that'll be 75 oz a day.

 

[ajacks]

I fell off of this challenge for awhile, but I had 48 oz of water today. Working back up to 70oz a day.

 

[cieramichele]

I had over 64 yesterday and 64 today.

Im in!

 

[Opalsunset]

Add me to the list!

I need to drink 77 oz. I can see this being excellent for hair growth and skin care, also very good for weight loss.

 

[joyandfaith]

I've fallen so far off in this challenge that I feel bad even opening the thread. I'm going to try my best to step it up again...I'm sure I need the water in order to properly digest all these vitamins I'm taking.

 

[locabouthair]

Is anyone still doing this? I fell off but I'm ready to start again. The shampoo girl at the salon told me my hair is so dry because I dont drink much water.

 

[jturner7156]

Is anyone still doing this? I fell off but I'm ready to start again. The shampoo girl at the salon told me my hair is so dry because I dont drink much water.

This must true, b/c since I have drinking water, my hair never feels or appears to be dry versus before when I never drunk water...my hair stayed dry...

 

[locabouthair]

This must true, b/c since I have drinking water, my hair never feels or appears to be dry versus before when I never drunk water...my hair stayed dry...

do you notice your hair growing faster?

 

[DaDragonPrincess]

Count me in, I love water.

 

[ajacks]

Thanks for this thread. I really need to step it up again. I keep falling off the wagon on this. Starting Monday its on and popping 75 ozs. a day

 

[Jynkx]

ive been trying to get back on track. im getting close.