I USED to take GNC UltraNourishair vitamins, but the pills were SO big to me, and they STANK! I didn't like the smell of them at all.
I made the mistake one time of taking Ultranourishair tablets with GNC biotin pills. OMG...my stomach hurt so bad for 2 days!!
I have officially STOPPED taking the GNC Ultranourishair horse pills.
NOW I take Women's GNC Biotin pills (2500 mcg), with a multivitamin pill (Women's one-a-day tablets) and I find this to be working great! I only have to take one each one time a day, plus the pills are MUCH smaller! lol
Just one question...what exactly DOES biotin do?? Does it make your hair grow faster?? Or make it stronger?? All I know is that I'm seeing GREAT results in my nails from taking the biotin (one pill) everyday. I never got this result when I was taking just the ultranourishair pills. I figure that if my nails are growing, then my hair MUST be growing too right?? When I get my relaxer touch up today, I'll be able to see if my hair has benefited from these biotin pills.