I can safely claim APL yayyyyyy!!!!
Thanks for everyone posting their regimen and updates....it was a huge influence on my hair.
Time it took to go from CBL to APL is
8 months.
Good luck everyone.
Off to the BSL thread.
Regimen:
Co-Wash 2-3 times a week with Moisturizing conditioner.
Co-Wash once a week with Protein conditioner.
Shampoo once a week with hydrating shampoo.
Moisturize daily with shea moisture deep treatment masque.
Seal with coconut oil or whatever oil I have available. (lol)
Protective styles consisted of loose buns (primarily) , mini braids(once or twice out of the 8 months), twists, twist-outs, braid outs.
Finger detangle weekly and Wide tooth comb detangle monthly.