cocomochaa
Well-Known Member
Maca
chlorella
spirulina
evening primrose oil
garlic supplements
chlorella
spirulina
evening primrose oil
garlic supplements
Maca
chlorella
spirulina
evening primrose oil
garlic supplements
Maca
chlorella
spirulina
evening primrose oil
garlic supplements
I KNOW why you are smiling....
Okay why is she smiling? Fess up ladies, I just want to see if it's for the same reason I'm thinking.
Freaks!!!
i just purchased biotin because i saw that ppl get good results from it.. now that im looking at the threads.. most ppl say they take 1000mcg or 2000mcg.. im looking at the bottle and it says 5000mcg. i take one a day is this too much?
Okay why is she smiling? Fess up ladies, I just want to see if it's for the same reason I'm thinking.
I take all of them and then some, including zinc, beta carotene and biosil (30ml liquid formula). Biosil is really great. vitacost used to carry it but now I see iherb.com with it. They sell the natrol brand. I think Jarrow doesn't carry it anymore, they renamed it Jarrowsil and not with the same great results as Biosil. Biosil made my skin glow and smooth, and it made my hair and nails grow. This will remain in my vitamin stash for a very long time.
Maca grew my bottom! -that reason, not the ridiculously high sex drive reason
I put weight on my hips and booty which is amazing considering I have been stick thin all my life.
Evening primrose oil helped with my skin and my cycle pains alott!
You ladies are oh so naughty!
So I'm going to try Origin for Women Hair, Skin Nails. It includes Biotin(3,000 mcg), Vitamins A, C, D, E, B-6 and B-12 and a bunch of other stuff. I'm also gonna look for some MSM somewhere to kick things up a notch further!
Upon a more careful reading I just realized that for the listed amounts on the back you need to take 3 of the tablets per day...sigh. I'll keep you ladies posted but keep the recommendations coming!
what brand and how much dosage did u take please? did you take for a long time, I'm always scared to try it thinking it might mess up my hormones or something but I know the ladies in blackhair media forum who are trying to gain weight are taking it.
Maca grew my bottom! -that reason, not the ridiculously high sex drive reason
I put weight on my hips and booty which is amazing considering I have been stick thin all my life.
Evening primrose oil helped with my skin and my cycle pains alott!
You ladies are oh so naughty!
Where can I find Maca?
The only supplement I've tried so far is Biotin. I take the Natures Bounty brand(1000mcg daily). I've been doing this for about 3 months now and I have noticed that my hair is longer, especially in the back. I'm going to continue taking biotin...I think it really has increased my hair growth. I haven't had any side effects, but I believe other people have(like breaking out), so I would see what other people say.
I take a multivitamin and HSN with 1000mcg of biotin. Whenever I take my HSN, I get really good growth, hair and nails!
Maca grew my bottom! -that reason, not the ridiculously high sex drive reason
I put weight on my hips and booty which is amazing considering I have been stick thin all my life.
Evening primrose oil helped with my skin and my cycle pains alott!
You ladies are oh so naughty!