***2013 Up Your Water Intake Challenge ***

I don't trust my filtered water anymore. I'm going to have to start buying it until I can invest in a proper home water filtration system. I don't like the idea of using all those bottles but I will recycle then and try to get over it.

My aunt's home has its own well water. So I might start going over there once a week a bottling water to save money. I guess I will save my Fiji bottles for a couple weeks and use those to bottle water at my aunt's house.
 
On Wednesday I did just over 2 litres (ending up feeling quite sick) but yesterday I only had 1 litre. I'm thinking of maybe trying for 1.5 every day and building myself up gradually from there.
 
I did 1.5 liters today. It was easy thanks to Fiji water. Wow its yummy. I just need to get my hands on cases of 1.5 liter bottles of Fiji water.

I prefer to do 1 big bottle rather than keeping track of drinking multiple bottles.
 
MIA because I thought my subscription would automatically renew, like the email said. Ah well. Anywho... I've posted the Challenger's List and you ladies seem to be off to a great start.

If you're not doing as well as you hoped, don't sweat it. Just do better until you are. Keep moving forward. Every bit counts and you'll be on your way before you know it.

To the Masters, thank you for checking in to show us the way. :look: Checking in helps, ladies. Please do so whether you're on track for the day or not.

This is an excellent challenge that will pay you back in a host of health benefits. Congrats in advance! :woohoo:

healthy.jpg

Drink up!​
 
Please add me to the list NJoy. Thanks. I hate water but I accept the fact that it's a necessity. My immediate goal is 64 ounces/day. For some reason I can down an 8 oz bottle but not a larger one lingers all day so until it becomes second nature I plan to drink eight 8 oz bottles/day. I'm also trying to stop drinking multiple diet sodas and will allow myself 1 diet soda a day if I meet my daily water goal.
 
I gotchu @cynd.


So far, I've got 32 oz in and am working on the next 32 as I type. I'll do the final 32 later tonight. I guess I should try to start earlier but hey, it works so, I'm good.
 
Today went a little better for me.

I'm polishing off 16oz right now and had 58oz at work. If I don't drink anything else tonight I will have 74oz for the day (10oz over target). :superbanana:
 
So today I made 48oz. Didn't realize that I was only drinking 16oz of water before this challenge. Guess you can say "I'm focused man", Lol. Looking forward to the challenge and making each day better than the next.
 
Sorry for the late response. I am learning how to work the post and iPhone App. Thank for the welcome. Uhhhhh yea that's my problem. I don't really deep condition often. I'm fining that I rush through everything. Washing and set detangling is a rush too. Yes, I'll like to join that challenge as well. I'll search for it. I need all the help I can get!!!! I truly appreciate your response too!
 
NappyNelle said:
:welcome: to the board grantalston4! How often do you deep condition? Perhaps you can join that challenge to reduce the dryness as well. :yep:
Click to expand...

Sorry for the late response. I am learning how to work the post and iPhone App. Thank for the welcome. Uhhhhh yea that's my problem. I don't really deep condition often. I'm fining that I rush through everything. Washing and set detangling is a rush too. Yes, I'll like to join that challenge as well. I'll search for it. I need all the help I can get!!!! I truly appreciate your response too!
 
NappyNelle said:
:welcome: to the board grantalston4! How often do you deep condition? Perhaps you can join that challenge to reduce the dryness as well. :yep:
Click to expand...

NappyNelle Sorry for the late response. I am learning how to work the post and iPhone App. Thank for the welcome. Uhhhhh yea that's my problem. I don't really deep condition often. I'm fining that I rush through everything. Washing and set detangling is a rush too. Yes, I'll like to join that challenge as well. I'll search for it. I need all the help I can get!!!! I truly appreciate your response too!
 
Day 2 for me got down my water but not my green tea.
Goal - 85oz if water
Actual - 92.6 oz of water
 
First official day and I've downed 24 oz plus a naked green machine and it isn't even 10:00 a.m. Feels like I'm floating.
 
nemi95 said:
I had a crappy night. Woke-up 4 times to use restroom!
Click to expand...

Yeah, you shouldn't drink so close to bed time (pot calling the kettle black :look:). But thankfully, your body will adjust to increased intake. In the beginning, you'll be p'g often. Then it tapers off. But still, not so close to bed time.
 
I did really well today:yep: I'm on my last cup of rose petal tea .. think I had 3 of those and 3 cups of plain water....
 
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