Re: Wow, Powdered MSM really does make a differenc
I have been on MSM for a while. I love what is does for my hair. I did my research before I took it and even spoke with my internist before taking. She sugested taking MSM a half hour before meals or with meals to help eliminate upset stomach. She recommended taking vitamin c with MSM which would ease the detox "feeling". She warned that vitamin c makes you go to the bathroom. She suggested taking vitamin e instead to keep me from running to the bathroom all the time. She told me that MSM also helps with allergies, asthma and diabetes. As eveyone else has already said drink lots and lots of water, especially if you feel a headache coming on. Good luck