I haven't been updating because I revamped my regi. I no longer need to prepoo but after thinking about it, I am going to take the AVG/oil combo and put on my hair after washing and sit under my steamer for 15/20 minutes. I have heard the steamer works great with oil based products and I think this may be all the conditioning I need.
Don't know if I will be able to do it this weekend because I want to henna but will definitely be updating in the next few weeks.
Still oiling my scalp with my oil blend. Not scalp massaging as much as I like to because my hairs in twists. And I found out that I love the oil rinse but I need to pick and choose when I do it based on what style I want to wear.
Overall everyone of these (Hots, prepoos, oil rinses, scalp oiling and sealing) are winners for me.