oooh I hope you got some oil too
the CON might not be so bad, because it will probably give you some moisture, but the clarifying already tangled hair could be a huge no no
just moisture and oils
been through protein overload too many times myself
oh and the ORS would be another no on with it containing collagen
girl I aint playing saturate your hair in some good moisturizing conditioner and lots of oil and call it a day-leave it in for a long time, maybe overnight even
bet you will feel a huge difference tommorow
if you try to detangle today, dont do it unless its full of moisturizing conditioner and oil with a wide tooth comb
hope this works out for you girl
I detest protein overload-and it dont always get fixed easily, so dont be to discouraged if you have to keep working at it some
but no more protein anything for a while