what vitamins would you recommend?

[obsessed]

hello ladies!
my hair grows pretty slowly approximately a little more than a 1/2 of an inch every 2 months. i know that many women experience an increased rate of growth due to vitamins. which vitamins do u recommend taking to increase the amount my hair grows per month and for overall health of the hair? thanks ladies, i am looking forward to your responses.

 

[obsessed]

bump

 

[Erica78]

Adding Biotin to my vitamin regimen increased my hair growth!

I had to stop taking it though...because it was breaking me out. Now, I take B-Complex and Evening Primrose Oil instead...which are also great for growth. Soon I will be adding in MSM. Check out the posts on MSM

. People have had wonderful results from it.

Right now I am taking...

Calcium
B-Complex
Multi Mineral/Multi Vitamin
Evening Primrose Oil