Well, I just went and washed my hair. I hot oiled, used my CON, then left the Nexxus Keraphix on my hair for 3 minutes with a plastic cap, then used some Nexxus Humectress(or whatever the conditioner is called), and now I am sitting under my hood dryer with my Lustrasilk Aloe creme conditioner on for an hour, then I am going to rise and use my Nexxus conditioner again. LOL!!!! I got concerned because thinking about it, my hair has been feeling a little dry lately. Plus the shedding. Hope this works.