gymfreak336
New Member
I was just wondering for those you have tried internal growth aids like vitamins vs external oils, cremes, serums... Which method gave you the most growth
awesomely_nappy said:Both for me!!! I take all my vits and i use the MSM/WGO for growth. When i took either alone, i had great process, but together the progress is phenomenon.
Still, internally is better i think. It gives the body a great balance of the Vits and Minerals that we need anyway, and since taking it, my skin has been more supple and smooth, and i just feel an all over sense of wellness. Also, its not messy and easier to do than topical growth treatments.
SvelteVelvet said:Great question!! I can't vote, because I have no idea which is better. I just started using both at around the same time this year. I did gain mucho length once when my diet was full of protein and water intake and not using anything else though.
Question for Biotin users, past and present. How long before you saw results? I have the high potency 5000mcg a pill bottle, I just transitioned from 1000mcg of Biotin in an HSN combo. Thanks!
I didnt vote cuz i think both are essential together... I noticed taking them internally made my hair healthy and fuller moderate growth..and externally gives it a boost
BrooklynSouth said:Ditto..you didn't include combination in your poll so I could not vote. I do not know which, what, is the factor so COMBO effect is my response.
I'll just take the growth and fly with that. Svelte, a few months and after COLONIX is when I began to notice a change..about 6mg a day.
sowhut said:Definitely internal for me. I loved viviscal (cant afford it right now tho) IM currently taken msm and biotin and they definitely give me a tad more growth than usual just a tad though.