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Guest
Guest
Taking Vitamins:
These are the ones I would like to start with:
Evening Primrose Oil, Flax Seed Oil, Silica,
Pantothenic Acid, Biotin, Vitamin C,
Vitamin B-12, MSM, Zinc, Centrum,
Ultranourishair
Can you please give me any advice on the following:
What are the best brands for each and at what mgs? Also, does this sound like a good start?
Thanx <font color="yellow"> </font>
These are the ones I would like to start with:
Evening Primrose Oil, Flax Seed Oil, Silica,
Pantothenic Acid, Biotin, Vitamin C,
Vitamin B-12, MSM, Zinc, Centrum,
Ultranourishair
Can you please give me any advice on the following:
What are the best brands for each and at what mgs? Also, does this sound like a good start?
Thanx <font color="yellow"> </font>