How many pills are you taking everyday

I want to take the following:
fish oil liquid
biosil 5 drops
amino fuel liquid
GNC ultra mega for women 2 pills
Nature's plus hair vitamin 2 pills
Hyaluronic acid 2 pills
msm 1 pill
biotin 1 pill
vitamin E 1 pill
Magnesium 1 pill maybe 2 because of the low dosage

I'm just a little worried if it's too much to take, my doctor has no idea about vitamins so consulting her is not an option. Ladies who take a bunch of vits did u ever have any adverse reaction.
 

bellebebe

Well-Known Member
I'm taking Nutrilite hair skin and nails.
It contains
60mg vit c
1000mg biotin
500mg hydrolyzed collagen
30mg grapseed extract
30mg glycerine
30mg l-cysteine
30mg horsetail plant
67mg acerola concentrate
and some other ones.

One bottle lasts 2 months.
 

mostamaziing

Hi I'm Chrissy (✿◠‿◠)
flaxseed oil [3000 mg] (3)
l-glutathoine [1000 mg] (2)
vitamin c [3000 mg] (3)
hairfinity [ran out] :ohwell:
Msm powder [spoonful]

these pills are huge too :nono:
 
Last edited:
msm 4-6 (For hair growth)

1 biotin (Hair Health)

1 one daily womens (Body health)

3 cod liver oil (Thicker fuller hair)

I am going to buy some protein pills and take that also. (Stronger Hair)

I also want to take some hair pills. When I find the ones I want to take then I can stop taking my biotin because it will have that in there. (Hair health)
 

Meritamen

On a happy hair journey
I'm taking both the GNC Women's Ultra Mega and GNC Hair, Skin & Nails as well as MSM. I don't think I am going to continue with the GNC HSN or MSM after I am done with them.
 

lolascurls

New Member
Don't get me started.....lol!

1 multivitamin + iron
1 zinc 15 mg tablet
1 Biotin 100mcg
1 MSM 750mg
4 Spirulina 500mg
2 Spirulina+ Chlorella 500mg
1 Garlic oil pill

Oh and new to the bunch....B-complex drops (1ml every day...forgot this morning!)
 

hola_lo2002

New Member
How do u like the Hairfinity Vits, what have your results been like?

I like the vitamins alot!! My hair sheds alot less and it's way stronger now!! It did help me grow my hair because it kept it healthy. The only thing is that I'm stuck at BSL now (not that I'm complaining!!) or maybe it's just me and my obsession for hair...
 

iri9109

New Member
i dont take any now, but i plan to start taking:

2 prenatals/1 multi (rotating)
1 iron (anemic)
2 bamboo
1 flaxseed/evening primrose oil combo
MSM powder mixed with juice/tea
 

RainyDaze

Well-Known Member
I'm only taking an iron supplement. I bought Country Life's Maxi-Hair a few months ago, but only took one dose.lol I bought cod liver oil a little while ago that I plan on starting soon.
 
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