luckiestdestiny
Well-Known Member
Definitely. Thats why I suggested to the other poster to start with half a dose and not jump into the full dosage.
I juice veggies, drink green smoothies, and take protein shakes with chlorella and spirulina everyday so I knew I could handle a full dose, and so far so good! I will gradually increase over the next few days. Ive been on a health kick for over 10 years so I know that results don't happen over night.
One of the articels you posted did say something about 10g to fight disease and then 5g from then on to maintain which was what I was refering to. Of course jumping up and taking 10g right away would be possibly lead to a catastrophic disaster!!
Exactly the article said up and that you should gradually increase (right at the beginning) and that jumping to 10 like you say is just crazy. I just don't want people starting off at 6 or 10 or whatever because that's just insane! In your case, with your history of healthy living, you're going to be able to increase faster than most probably, but everyone should keep in mind their limits. Agreed.