How about taking Chlorella?

[sheba1]

For those of you that are having trouble getting your chlorella down, would you consider Chlorella Chocolate Cake? Recipe follows at the end of this article from Natural News.

Detox Your Body with Chlorella

(NaturalNews) Chlorella is one of Nature's perfect foods. NASA has chosen chlorella to be one of the first foods grown on the space station, and chlorella is the number one supplement taken for vibrant health in Japan. It is estimated that 5 million people take chlorella every day. This freshwater green algae has been widely studied more than any other algae, and researchers agree that it is one of the most powerful super foods we can nourish our bodies with.

Chlorella is a rich source of protein and contains all essential amino acids. It is high in the antioxidant beta carotene and has one of the greatest concentrations of the life giving phytonutrient chlorophyll. But one of the most amazing miracles of chlorella is that it binds to toxins but not to nutrients making it a powerful and intelligent detoxifier. No matter how well we eat and how much we exercise, we cannot escape the toxins that pervade our world. Taking chlorella regularly is a simple way to keep our bodies healthy.

Heavy Metal Detoxifier

Heavy metals can have a seriously negative impact on our health and wellbeing. Mercury found in dental fillings and fish, lead from paint or water, cadmium in cigarette smoke and platinum from cars are just some of the metals that can keep us from enjoying vibrant health. They have been linked to a number of illnesses including autism, Alzheimer's, Epilepsy, Crone's Disease, irritable bowel syndrome and chronic fatigue.

Chlorella's fibrous outer shell binds with the heavy metals in the bloodstream and assists in pulling them out of tissues to carry them out of the body.

Other Benefits of this "Perfect Food"

Chlorophyll boosts the immune system. It promotes T-cell activity, thereby enhancing the immune system to more effectively fight off bacteria and viruses. Evidence shows that chlorella stimulates the production of interferon. Interferons (IFNs) are natural proteins produced by the cells of the immunes system to fight against viruses, parasites and tumors. It is believed that they are one of the body's most potent defences against cancer.

Chlorophyll promotes healthy digestion. It is full of enzymes such as pepsin and chlorophyllase, which are necessary for good health. It also supports the beneficial bacteria and flora in the intestine; ensuring harmful bacteria such as Candida don't overgrow and ruin our digestion and our health.
There is evidence to reveal that chlorella freshens breath and reduces body odor because of its high chlorophyll levels.

Chlorella is considered one of nature's beauty foods because it cleanses the liver, the intestines and the blood, which are all vital for gorgeous skin. It also defends against aging and disease causing free radicals.

Chlorophyll is also known to promote optimal blood pressure and to support the growth and repair of your tissues.

You can take chlorella in capsule form, or simply add it to smoothies or make Chlorella Chocolate Cake.

150g coconut butter
150 g chocolate powder
100 g mesquite
2 teaspoons chlorella
Handful of pumpkin seeds and sunflower seeds
3 teaspoons agave nectar

Boil some water and take it off the stove. Put the coconut oil/butter in another dish, and put it in the boiling water (A Bain Marie).

Once the coconut butter is melted, add the other ingredients. Stir and put in the refrigerator to set. When it is hard, eat and enjoy the benefits of chlorella along with the power of the chocolate, mesquite and seeds.

 

[yodie]

While we're on the topic of sharing recipes...

Here's a link for Chlorella recipes. I haven't tried any, but enjoy and let me know if you come across anything yummy.

There's also some great weight loss info, testimonials and comparisons between CHL and SPIR. Great article.

http://books.google.com/books?id=dp...=X&oi=book_result&resnum=7&ct=result#PPA34,M1

 

[luckiestdestiny]

Skin breakouts/irritations are a sign of liver detoxification. Toxins are pushed out from internal to external. Continue at your current rate, use a mild topical cream to soothe skin. Drink more water to speed up detox. If it is severe lower your dose and increase when regular again. My daughter had a slight rash initially, she also suffers from eczema, so that was to be expected, but it cleared right up. I hope this helps.

Thanks mariofmagdal. I didn't know what to think of this one and was going off to research. I had a small rash (went away almost as fast as it came) but didn't know what to say about her itchies. This is good info to know for everyone!

 

[luckiestdestiny]

I've been on Chlorella for a month now 7g at the most and I feel fabulous! I straightened my hair yesterday and even that was FABULOUS. I definatly gained at least an full inch and I can tell because I've been trying to grow out my bangs. My bangs went from wispy nasty to 1 inch before the length I would want them to be and FULL. I was like WTF roomy look at my hair! OMG! I was so excited. I will be showing pictures in another week. I had the most fabulous hair day yesterday and I can't wait to show everyone. I was a gassy farty mess for the first 3 weeks. And now that part is over. I thought it would never end it felt like forever.

I am going on spring break so I will be taking a break from the Chlorella for a week because I'm scared if I take the powder in a little baggy they'll think I'm carrying drugs, and I don't think the pills work as well, just my opinion. I'll probably drink a little Naked Juice sense it has Chlorella in it if I find it while there but that's about it. I might just bring my old multi vitamins...... Anyone think it will help me have a growth spurt? LuckiestDestiny where ya at?

Hey! Don't know. Multi's aren't as effective to me as the chl but at least the Naked juice will give you some of the chl benefits, albeit in a smaller dose. Have fun on your trip.

 

[luckiestdestiny]

I dunno, IndianAngel. That's a quarter inch of growth you could be giving up. And a possible detox again? No way, Jose At least, not for me.

Why not take the tablets? You can get them crazy reasonably. They ship super quick. With Vitacost, I placed my order 1 day at 4pm and got it the next day by 4 pm, standard shipping. And you can take them with ease without the mess of the powder.

Either way, your hair should do just great! I don't think you'd so much have a growth spurt, though, because it seems with chlorella the growth results are pretty stable. Meaning, you get more growth, consistently.

Agreed.
I do think that the tablets would suffice, and you can also do the naked drinks.

 

[luckiestdestiny]

Well I can't do that now because I leave in the morning. Maybe I can just put my Chlorella powder tub in my suitcase and get through? You think they'll make me remove it? It's just Chlorella lol. I just don't want to get in trouble before getting on the plane

Only if you are checking the bag. If not, you may need a smaller container. I'd just put it in a smaller container and call it a day. It's green! It's not like they'll think it's cocaine! Take a magic marker and write "chlorella supplement" on the side. If the ask, point to it, and move on. You'll be okay. I did this with my supplement to get to NYC while I was waiting for my big tub.

 

[luckiestdestiny]

I would not risk the powder at the airport either. ;0(

What about in a small container. Empty one of your vitamin containers and just put some chlorella in. It'll be enough for a week if you get one of the bigger containers. Probably give or take a day but that's better than going without for the whole week...or take two vitamin containers and just write chlorella on it.

 

[luckiestdestiny]

Hi! I am coming out of lurk mode to say that I take VS Super Chlorella. I inquired with their research department about this info and the women did not have the amount of CGF. She did say that the cell wall is cracked though.

Hey Bigghair welcome!

 

[luckiestdestiny]

LD or anyone else try the Green Plant drink from TJ's? Your thoughts?

Sadly I didn't get it yet. Thought I was going, but got side tracked.I'll let you know when I do.

 

[luckiestdestiny]

For those of you that are having trouble getting your chlorella down, would you consider Chlorella Chocolate Cake? Recipe follows at the end of this article from Natural News.

Detox Your Body with Chlorella

(NaturalNews) Chlorella is one of Nature's perfect foods. NASA has chosen chlorella to be one of the first foods grown on the space station, and chlorella is the number one supplement taken for vibrant health in Japan. It is estimated that 5 million people take chlorella every day. This freshwater green algae has been widely studied more than any other algae, and researchers agree that it is one of the most powerful super foods we can nourish our bodies with.

Chlorella is a rich source of protein and contains all essential amino acids. It is high in the antioxidant beta carotene and has one of the greatest concentrations of the life giving phytonutrient chlorophyll. But one of the most amazing miracles of chlorella is that it binds to toxins but not to nutrients making it a powerful and intelligent detoxifier. No matter how well we eat and how much we exercise, we cannot escape the toxins that pervade our world. Taking chlorella regularly is a simple way to keep our bodies healthy.

Heavy Metal Detoxifier

Heavy metals can have a seriously negative impact on our health and wellbeing. Mercury found in dental fillings and fish, lead from paint or water, cadmium in cigarette smoke and platinum from cars are just some of the metals that can keep us from enjoying vibrant health. They have been linked to a number of illnesses including autism, Alzheimer's, Epilepsy, Crone's Disease, irritable bowel syndrome and chronic fatigue.

Chlorella's fibrous outer shell binds with the heavy metals in the bloodstream and assists in pulling them out of tissues to carry them out of the body.

Other Benefits of this "Perfect Food"

Chlorophyll boosts the immune system. It promotes T-cell activity, thereby enhancing the immune system to more effectively fight off bacteria and viruses. Evidence shows that chlorella stimulates the production of interferon. Interferons (IFNs) are natural proteins produced by the cells of the immunes system to fight against viruses, parasites and tumors. It is believed that they are one of the body's most potent defences against cancer.

Chlorophyll promotes healthy digestion. It is full of enzymes such as pepsin and chlorophyllase, which are necessary for good health. It also supports the beneficial bacteria and flora in the intestine; ensuring harmful bacteria such as Candida don't overgrow and ruin our digestion and our health.
There is evidence to reveal that chlorella freshens breath and reduces body odor because of its high chlorophyll levels.

Chlorella is considered one of nature's beauty foods because it cleanses the liver, the intestines and the blood, which are all vital for gorgeous skin. It also defends against aging and disease causing free radicals.

Chlorophyll is also known to promote optimal blood pressure and to support the growth and repair of your tissues.

You can take chlorella in capsule form, or simply add it to smoothies or make Chlorella Chocolate Cake.

150g coconut butter
150 g chocolate powder
100 g mesquite
2 teaspoons chlorella
Handful of pumpkin seeds and sunflower seeds
3 teaspoons agave nectar

Boil some water and take it off the stove. Put the coconut oil/butter in another dish, and put it in the boiling water (A Bain Marie).

Once the coconut butter is melted, add the other ingredients. Stir and put in the refrigerator to set. When it is hard, eat and enjoy the benefits of chlorella along with the power of the chocolate, mesquite and seeds.

You'd have to eat a lot of cake to get the chlorella you need, but it's a good idea for those that might give up, or little kids whom you may want to "hide" the chlorella.

 

[luckiestdestiny]

While we're on the topic of sharing recipes...

Here's a link for Chlorella recipes. I haven't tried any, but enjoy and let me know if you come across anything yummy.

There's also some great weight loss info, testimonials and comparisons between CHL and SPIR. Great article.

http://books.google.com/books?id=dp...=X&oi=book_result&resnum=7&ct=result#PPA34,M1

I like that the book put simply what I've been trying to put into words "nutrition in chlorella provide the real food needed by the body, thus reducing binges and craving" that's in addition to it helping the track function better!

I like the fact it also explains the differences between spirulina and chlorella and that they both contain high protein and that "spirulina tends to have a slightly higher percentage of protein, but the differences are so small as to be of little significance." I was really bummed that chlorella didn't have as much as spirulina but it's good to know it does as spirulina will not be an option for me.

I also like that it breaks down the differences and there aren't that many to be seen for me w/ exception of chlorella's CGF. Thanks for all the information! Either way these are good whole foods and deserve attention depending on if they can work for your body (or not).

 

[F8THINHIM]

Skin breakouts/irritations are a sign of liver detoxification. Toxins are pushed out from internal to external. Continue at your current rate, use a mild topical cream to soothe skin. Drink more water to speed up detox. If it is severe lower your dose and increase when regular again. My daughter had a slight rash initially, she also suffers from eczema, so that was to be expected, but it cleared right up. I hope this helps.

Thank you so much for the information! I am increasing the water intake and soothing the skin with some aveeno lotion. It feels good to know that I am detoxing and on my way to better health! I also suffered from exzema years ago, so hopefully this is a very short term condition.

 

[PGirl]

I tried Chlorella powder mixed with Naked Juice today. It was so good! I cannot believe that I actually enjoyed a green drink. I never ate veggies as a child and I guess I never grew up because I don't like them as an adult either. Next time I will buy the larger jug instead of the individual serving bottles.

Oh yeah, my scalp is hurting a little tonight. I had "Hand in the Hair" disease today so maybe that is why...or maybe my hair is growing???? I sure hope so!

 

[Blaque*Angel]

I received my 5 month supply yesterday and I got a jar of chlor and spir in every room of my house now and in my bag, lol! This Green Origins brand doesn't taste as good as the Lifestream brand.... I think it got washed more and the salty taste is less. Ah well, got to get used to it! Got hubby in on it too and I'm adding a dose of each to our green smoothies.

Here's to green health!

Perlenoire - I wish you the best girl, keep your head held high! Don't you dare chop off those lovely tresses girl!

I hope everyone else is fab!

aw thats good you got it
thats what i'm worried about buying from another supplier and it dont taste good!!
i contacted green origins and asked about the CGF they did not know, they contacted their supplier and are still awaiting a reply!

 

[Jaxhair]

aw thats good you got it
thats what i'm worried about buying from another supplier and it dont taste good!!
i contacted green origins and asked about the CGF they did not know, they contacted their supplier and are still awaiting a reply!

I thought I would too but never got round to it. Just happy to be taking in the goodness at the moment. Keep us updated when they get back to you on this one, please. Are you ordering from them? Don't be put off by the taste - I notice more because I chew on/suck on mine. Getting used to the new taste though . It's just less salty.

Now, hubby is a funny one... he loves his green smoothies so much yet he won't learn to make them. Anyway, I'm all out of spinach/kale etc so for the past 2 days I've just used the chlor and spir and the green superfood powder and it's worked great. I think he's detoxing but I won't go into the nitty gritty with him lest it puts him off . He also smokes and drinks loads of coffee, and I really wish he'd give up, especially smoking, but hey.... Anyway, I think he had a detox dream last night, lol He was itching in his sleep and was convinced he was itching in real life. I told him all the goodness he's taking is working but he needs to help his body too and cut down on these two vices. Also told him to drink loads of water to help flush out toxins. He's reluctant to give up the nicotine especially, but you know what? I think if we carry on, he might just gradually start cutting down. He already is drinking less coffee (works from home) and is drinking more herbal teas. And this past weekend, he's convinced he smoked less ciggies. I'll keep schtum, lol and pray he gradually stops, not feeling the need for nicotine especially - nasty habit! I'm tempted to increase his dose of chlor - he's probably on 3gs now.... We'll see how it goes. I shall keep an eye on this and hope he does gradually give up on the ciggies, please God!!!

 

[mariofmagdal]

I thought I would too but never got round to it. Just happy to be taking in the goodness at the moment. Keep us updated when they get back to you on this one, please. Are you ordering from them? Don't be put off by the taste - I notice more because I chew on/suck on mine. Getting used to the new taste though . It's just less salty.

Now, hubby is a funny one... he loves his green smoothies so much yet he won't learn to make them. Anyway, I'm all out of spinach/kale etc so for the past 2 days I've just used the chlor and spir and the green superfood powder and it's worked great. I think he's detoxing but I won't go into the nitty gritty with him lest it puts him off . He also smokes and drinks loads of coffee, and I really wish he'd give up, especially smoking, but hey.... Anyway, I think he had a detox dream last night, lol He was itching in his sleep and was convinced he was itching in real life. I told him all the goodness he's taking is working but he needs to help his body too and cut down on these two vices. Also told him to drink loads of water to help flush out toxins. He's reluctant to give up the nicotine especially, but you know what? I think if we carry on, he might just gradually start cutting down. He already is drinking less coffee (works from home) and is drinking more herbal teas. And this past weekend, he's convinced he smoked less ciggies. I'll keep schtum, lol and pray he gradually stops, not feeling the need for nicotine especially - nasty habit! I'm tempted to increase his dose of chlor - he's probably on 3gs now.... We'll see how it goes. I shall keep an eye on this and hope he does gradually give up on the ciggies, please God!!!

I think it's so awesome you got your husband to go Green. My husband is not even close!

Itchy skin is a liver detox symptom and you told him right to increase his water intake. He is so fortunate to have you. I can't wait until I am able to convince my hubby to get started. Happy being GREEN!

 

[mj11051]

I blend chorella, spurlina and acai powder in my vegetable juice I make in the morning with kale greens, celery, broccoli,spinach and apples. I bought my powders from Mountain Rose herbs and I use a teaspoon of each.

 

[babydollhair]

Well i am still taking my 3 gm a day, im thinking of upping that amount. Congrats to everyone benefiting so far!

 

[kitamay]

LD or anyone else try the Green Plant drink from TJ's? Your thoughts?

Not yet, I can't wait to try it. I was around the corner from TJ but I couldn't find a place to park. So I went home.

 

[MrsMe]

I was daring yesterday and pressed my new head of natural hair. I can definitely tell that it has grown and either too much Mega Tek or MSM has made it feel different (not good either).

Anyhow, yes, it's grown and I'm happy about that. Thanks CHL!! Now, if only CHL could keep it from reverting. It puffed up, even with Sabino MB.

Now you're asking for too much from the chlorella! You should contact the woman who created DivaSmooth to help you with that one!

Today was the first day taking the powder (I took pills prior). OMG it was horrible! At first I mixed 2 tsps with applesauce and mixed it! I couldn't even eat it so I threw it away. Then I got more applesauce and would put 1 tsp on top of the applesauce portion I was going to put in my mouth! EWWWWWWWWWWWWW! erplexed OMG The applesauce was trying to come back up I swear! I had to chase it with water and with juice! I was actually gagging! It was sooo gross and the texture didn't help at all. Today I'm going to get some green juice, because the applesauce is a nono for me.

If that doesn't work I may have to go back to the pills. I'm hoping I don't, but I can't be gagging and feeling like i'm going to throw up every time I take Chlorella.

Ugh! I hate anything in the powder form and tasting anything powdery in juices, smoothies. For example, I tried Odwalla's Protein smoothie once and once only...I had THREE sips and that was it for me! I could taste the protein powder and I almost gagged on it. I don't think I'll ever switch to powdered chlorella. The pills are small and I have never had pbs with pills, even the big, fat calcium pills. Ugh! Just thinking about it gives me the chills... Sorry, sweetie. Just hang in there and test other alternatives to see what could work for you.

Not yet, I can't wait to try it. I was around the corner from TJ but I couldn't find a place to park. So I went home.

I'm still keeping an eye on you for the topical application of chlorella...

 

[jerseygurl]

Today was the first day taking the powder (I took pills prior). OMG it was horrible! At first I mixed 2 tsps with applesauce and mixed it! I couldn't even eat it so I threw it away. Then I got more applesauce and would put 1 tsp on top of the applesauce portion I was going to put in my mouth! EWWWWWWWWWWWWW! erplexed OMG The applesauce was trying to come back up I swear! I had to chase it with water and with juice! I was actually gagging! It was sooo gross and the texture didn't help at all. Today I'm going to get some green juice, because the applesauce is a nono for me.

If that doesn't work I may have to go back to the pills. I'm hoping I don't, but I can't be gagging and feeling like i'm going to throw up every time I take Chlorella.

I tried it with applesauce too and hated it. I'll stick with my OJ for now.

 

[alittlestar]

I am taking Chlorella in the pill form for now. I would love to use the powder but I don't feel like being bothered with finding a creative way to get it down daily. I do like the naked juice drinks but the sugar count is high so I can only consume so much of that on a daily basis. I will just have to stick with the pills for now. I hope I can still see great results.

 

[HairHustla]

Okay ladies!

I received my order today of chlorella and spirullina! YAY! Question, should I take the plunge during the week while I am working...should I be around people in case of strange illnesses etc or should I wait until the weekend and quietly suffer? I don't know why I am so scared of this stuff but I am. I need your advice ladies!!!!erplexed

 

[mariofmagdal]

I am taking Chlorella in the pill form for now. I would love to use the powder but I don't feel like being bothered with finding a creative way to get it down daily. I do like the naked juice drinks but the sugar count is high so I can only consume so much of that on a daily basis. I will just have to stick with the pills for now. I hope I can still see great results.

You will be fine. I only use capsules / caplets of both, and I am reaping all the same benefits. Happy to be Green!

 

[mariofmagdal]

Today was the first day taking the powder (I took pills prior). OMG it was horrible! At first I mixed 2 tsps with applesauce and mixed it! I couldn't even eat it so I threw it away. Then I got more applesauce and would put 1 tsp on top of the applesauce portion I was going to put in my mouth! EWWWWWWWWWWWWW! erplexed OMG The applesauce was trying to come back up I swear! I had to chase it with water and with juice! I was actually gagging! It was sooo gross and the texture didn't help at all. Today I'm going to get some green juice, because the applesauce is a nono for me.

If that doesn't work I may have to go back to the pills. I'm hoping I don't, but I can't be gagging and feeling like i'm going to throw up every time I take Chlorella.

OMG! This sounds horrible. Why, may I ask, do you want to switch to the powder from the pills? I hope you find a successful way to get the powder down. It's great to be GREEN. Have a great day!

 

[nafissa]

Today is my 4th day with CHL and i'm loving it. The first 2 days i took 12g thinking it was 6g and boy it killed my appetite. Now i'm on 8g and the taste is more bearable. I just mix it with a glass of v8 juice. I also give 4g to my 17 month old who has eczema and the flares on her face are clearing up nicely. For the past 6 months i've been wanting to do a raw diet but because i'm a carb junkie, I never had 1 successful day. Since taking CHL i'm proud to say i'm a raw foodist and i've lost 4 lbs. LD thank you for introducing me to CHL I can already see that we'll have a very long, happy and beneficial relationship.

 

[HairHustla]

Okay ladies!

I received my order today of chlorella and spirullina! YAY! Question, should I take the plunge during the week while I am working...should I be around people in case of strange illnesses etc or should I wait until the weekend and quietly suffer? I don't know why I am so scared of this stuff but I am. I need your advice ladies!!!!erplexed

Come on ladies, Anyone?

 

[onelove08]

Come on ladies, Anyone?

Hello! I started my husband on the chl during the weekend so he had a little time to adjust. I would start during the weekend if I worked as well! And, also you may want to try increasing only on the weekends as well too! Hope this helps. I have been taking chl for approximately 7 weeks.

 

[HairHustla]

Hello! I started my husband on the chl during the weekend so he had a little time to adjust. I would start during the weekend if I worked as well! And, also you may want to try increasing only on the weekends as well too! Hope this helps. I have been taking chl for approximately 7 weeks.

Thank you for responding Have you or your husband had any detox symptoms? How is your husband able to maintain at work so far?

 

[SweetMarshCrystal]

Hey all I jus received my chlorella this morning and mixed 1tsp with warm green tea after eating an egg white omellette. So far the taste is bearable, not bad at all. And its - Source naturals Yaeyama Chlorella 3g powder. I will be taking a second dose at 6pm. Im taking this for increased hair growth and overall well being!