Count me in, I'm going to pick up some flaxseed oil today. I'm eating Kashi Go Lean cereal in the morning and it has whole flax seeds in it already. Do you ladies think it may be too much. It doesn't say how much is in there.
This is what it states:
Kashi® GOLEAN Crunch!® Honey Almond Flax
Kashi® GOLEAN Crunch!® Honey Almond Flax cereal is delicious combination of crunchy honey-sweetened 7-grain clusters, sliced almonds, whole flax seeds.
- 500mg Omega-3s
- 9g protein
- 8g fiber
- Excellent Source of Whole Grains.
Ingredients:
Kashi® Seven Whole Grain and Sesame™ Blend (Whole: Hard Red Winter Wheat, Long Grain Brown Rice, Oats, Triticale, Barley, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Crystals, Soy Protein Concentrate, Brown Rice Syrup, Chicory Root Fiber, Almonds, Whole Oats, Whole Flaxseed, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols (Natural Vitamin E) for Freshness.
Allergen Statement: CONTAINS WHEAT, SOY AND ALMOND INGREDIENTS.
Kosher Certification: OU