1. How much MSM are you taking? 1,900mg
2. Do you plan to up your dosage? not currently; supplementing the Jarrow a few weeks ago was upping my dosage
3. Are you taking it with anything special? (i.e. orange juice, ester C, etc); no, just bottled water or fruit-flavered water like Fruit H2O or ClearFruit Lite
4. How much water do you drink in conjunction with taking MSM? not sure; at least 3-4 bottles a day, but probably not as many as I should!
5. What form of MSM are you taking? (powder, crystals, capsule, etc) capsules
6. What brand of MSM are you taking? Whole Foods Hair, Skin & Nail supplements and Jarrow MSM (OptiMSM)
7. What side effects/results have you gotten from taking MSM? at first I used to get headaches (assuming that it was from the MSM), but I have been on them faithfully (and my other vits) for about 4 months now, so the headaches could have been from something else; no current side effects, though
8. Are you taking any other vitamins or supplements? yes, see my siggy
9. What was your original reason for starting MSM? hair, skin and nail benefits, but mainly hair!