Hey ladies!!!
1. How much MSM are you taking? level teaspoon+1/2 level again (@5g)
2. Do you plan to up your dosage? no
3. Are you taking it with anything special? (i.e. orange juice, ester C, etc) vit C 500mg with bioflavonoids (holland and barret stuff)
4. How much water do you drink in conjunction with taking MSM? not much! maybe a glass full as a chaser
5. What form of MSM are you taking? (powder, crystals, capsule, etc) powder 99.9% pure
6. What brand of MSM are you taking? cheapo e-bay called Nusci
7. What side effects/results have you gotten from taking MSM? headaches when i first started, they went in 3 - 4 days. went from 3 to 5g and got my glow! just healthy looking. softend new growth or could be the henna. and pain in my wrist and knees gone gone gone (when i remmber to take it)
8. Are you taking any other vitamins or supplements? yes L - glutamine,vit B with glut. multi vit with sillicon
9. What was your original reason for starting MSM? Hair growth!