How much water do you drink?
- Thread starter IMFOCSD
- Start date
EbonyHairedPrincess
New Member
roughly 36 - 48 it varies. I think I'm gonna up the amount.
hersheyskiss
New Member
80 ounces a day and more if I get thirsty
naturallylovely
Member
I drink about 3 16.9 oz bottles a day, sometimes a little more or less....I really wanna start drinking A LOT more though
bellesocialite
Well-Known Member
I selected 40oz. I carry around a thermos to carry my water in. It holds 32oz but I refill it and drink about 48oz a day, on average. I don't do it mainly for my hair, though. I run track so I have to stay well-hydrated throughout the day. I really should drink more though..
RabiaElaine
New Member
I drink anywhere between 40-60 oz per day. I think I should really be drinking 70 oz for my body weight...I used to drink that much I just need to get back up there again.
Pussinboots
Active Member
I drink 6-8 8oz cups a day but I need to up my intake since I run. I have found that adding a slice of lemon to my glass helps. I mainly drink it for the health benefits such as clearer skin and flushing toxins from the body. I drink two cups of coffee in the morning and a couple glasses of red wine a week and its water the rest of the time.
RosesBlack
New Member
I drink 3-4 liters of water a day. I don't drink soda and have one or two cups of coffee a day. Drinking this much water is really the only thing that keeps my skin under control. And it has a good effect on how sore/creaky my joints are.
caribeandiva
Human being
i drank 4 glasses in the past hour. seriously. i don't know what's wrong with me but i'm still thirsty!
Choklatekiss79
Active Member
RosesBlackI drink 3-4 liters of water a day. I don't drink soda and have one or two cups of coffee a day. Drinking this much water is really the only thing that keeps my skin under control. And it has a good effect on how sore/creaky my joints are.
Same here - 3-4 liters. Except I drink about 2 cups of green tea instead of coffee. My skin will always tell me when I am not getting enough water.
Same here - 3-4 liters. Except I drink about 2 cups of green tea instead of coffee. My skin will always tell me when I am not getting enough water.
trulyurangel82
New Member
Not enough. I should really get on that.
AwesomelyNappy
Well-Known Member
not enough!!! I'm not in my "water zone" where i'm drinking more water. Right now, i'm in my "milk zone".... i need more H2O tho....
PuffyBrown
Active Member
I love water! I drink about 70 oz of water daily.
I drink water all day at work and then drink at home. I have a 33 oz water bottle. I drink two of those at work.
I will have water with my meals too. Sometimes my system gets confused and does not want to take in the water. When that happens I get flavored water and drink about half of it and then refill the bottle with regular water...this seems to do the trick.
I drink water all day at work and then drink at home. I have a 33 oz water bottle. I drink two of those at work.
I will have water with my meals too. Sometimes my system gets confused and does not want to take in the water. When that happens I get flavored water and drink about half of it and then refill the bottle with regular water...this seems to do the trick.
Guapaholic
New Member
I just put myself on a personal challenge a little over a week ago. i just started taking my vitamins and i didnt want to break out. so im drinking about 2 liters a day. (a little over the 60 oz i should get -- due to my body weight.)
the only thing ive been drinking.. (and im going to try to be consistent for the rest of this year) is water, O.J. (i take with my vitamins to help them release), green tea and FOCUS vitamin waters...
the only thing ive been drinking.. (and im going to try to be consistent for the rest of this year) is water, O.J. (i take with my vitamins to help them release), green tea and FOCUS vitamin waters...
Similar threads
- Poll
