For the most part, my hair likes cowashing. I work out, on average, 5 times a week and I sweat a LOT during my workout. So my hair definitely needs it. However, I don't think my cowashes were as beneficial as they could have been for three reasons:
1. My co-wash shampoo was more of a protein cream rinse than moisturizing
2. I wore twist outs or bantu knots ALL summer long. I rarely wore buns, ponytails or french twists.
3. Up until about 2 weeks ago, I after every cowash, I sat under a dryer on low heat for about 20 to 30 minutes, oftentimes up to 40 to 45 minutes.
So, I've switched to a conditioner that is more moisturizing (EO Hydrating Conditioner, it has chamomile, honey, and coconut milk). I now airdry and I'm starting to wear protective styles more. So, we'll see if it gets better