Poll: Multi-Vitamin and Hair Vitamin

MissB

New Member
Goodmorning Everyone,

I am in the market for more vitamins. I currently take the GNC Solocaps, GNC Hair Skin and Nails Formula, and Fish Oil concentrate. I need to replace my multivitamin. Please post your multivitamin and hair vitamin regimen. Thanks in advance!
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MissB
 
Miss B I get my multi at my regular Healthfood store it isn't a GNC or vitaminshoppe.
 
mine is GNC hair nourish, pp biotin 6mg,b5 1000mg,zinc 18mg,iron 24 mg,amino acids, flaxseed oil and multivitamins
 
My vitamin staple has been the Andrew Lessman Hair Skin and Nails vitamins, but I've recently laid off my vitamins for fear that they are causing weight gain
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1 Centrum Kids chewables
2 GNC Ultranourishair (I just started these after I finished the GNC Hair, Skin, and Nails which did seem to work but I wanted something focused more on my hair)
1-2 GNC Calcium
 
Thanks everyone for the great suggestions. I will do some research this weekend and make a purchase next week. I appreciate your help!!!!

MissB
 
Hi MissB
In 2 weeks, I've achieved hair growth equivalent to what my little girl achieved in 2 months. My regimen :

Holland and Barrett Hair vitamins
Holland & Barrett Amino acid complex
Solaris MSM
Solaris Silica
Puritan Pride's Biotin
Warl Mart's Vitamin C
" " Vitamin E
" " Evening Primose
" " Calcium $ vitamin D
" " Zinc
Good luck.
 
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