PrincessLinzz
New Member
Checking in!
*****2010 Spring/Summer Vitamins/Supplements Challenge*****
- Thread starter Esq.2B
- Start date
hola_lo2002
New Member
I'm in!! Just bought me some MSM at my gym!! I'll be taking 500mg 3x day
PocketVenus
Member
Just took mine!
dachsies_rule!
Well-Known Member
I want to join, no i need to join. Maybe if i took vitamins i wouldn't be tired so much and my nails wouldn't break all the time. I just bought vitamins by Nature's Plus: multi-vitamin, iron w/ vit C and cal/mag/vit D3/vit K2. Also, i will continue to take 2 tbsp of Barlean's cold pressed flaxseed oil daily.
LoveLiLi
Well-Known Member
Count me in.
I haven't been checking in lately since I haven't been in this section much, but I'm still taking the same supplements.
ETA:
Here's what I'm taking:
I haven't been checking in lately since I haven't been in this section much, but I'm still taking the same supplements.
ETA:
Here's what I'm taking:
- Cellfood mixed in my water bottle
- Chlorella - at least 3 grams
- Fish oil - 1 teaspoon
- EPO - 2600 mg
- Primal Defense - 1 or 2 caplets
- My Egg shake
Last edited:
BellaLunie
New Member
checking in for the day
Pandoras Box
New Member
vitamins downed. for the first time last night, i saw a difference in my skin. also yesterday i felt a little sick, but i think thats because i had to start taking fenugreek again yesterday too.
justicefighter1913
New Member
Ok, please sign me up! I'm taking my vitamins religiously. Here goes:
biotin 1@5k mcg
MSM 3@1k mg
Chlorella 6@1kmg
eyeing Maca powder to mix in my green drink ( I need more hair and a booty ya'll
)
biotin 1@5k mcg
MSM 3@1k mg
Chlorella 6@1kmg
eyeing Maca powder to mix in my green drink ( I need more hair and a booty ya'll
)
BrownEyez22
Well-Known Member
Checking in for today!
justicefighter1913
New Member
just finished brunch and took my first round!
Enyo
Well-Known Member
The pills that I have are DISGUSTINGbut I am still taking them. It seems like my nails are harder. Just waiting to see the results of hair and skin 2 seep through now.
Are you taking them with 100& juice or some other strongly flavored liquid? Water is the worst when the pills are nasty. It has no taste of its own so it amplifies the taste of the pills. Ick!
dontuwishuknu
New Member
Tuesday check-in!
PrincessLinzz
New Member
Checkin in!
dachsies_rule!
Well-Known Member
Took my flaxseed oil and multi-vitamin today...still waiting for my iron/C and cal/mag/D3/K2 to come in the mail. If i could stay off this refined sugar, it would help my health so much and stop sucking vital nutrients out of my body...and i would probably lose some weight 
soldierforhair
New Member
I would like to join this challenge and I have been taking my vitamins every day for the last 3 months. I am taking MSM, Kelp, Chlorophyll, Biotin, Muti-Vitamin, and Spirulina. I have a hard time narrowing down what I should be taking, but hopefully once I get to my hair goal I can just take a Multi Vitamin and Biotin or MSM. Long way to Waist Length though.
PocketVenus
Member
Dunzo 
Pandoras Box
New Member
done for today. i also drank a quart of carrot juice and it was GROSS. im going to have to make my own.
Aggie
Well-Known Member
Okay I have some good news. I have to say a little bit about what this challenge is doing for me. My skin is looking soooooo fabulous right now. It is even clearer and smoother because of my consistency with this vitamin regimen. Thanks again ladies for posting and keeping this thread moving.
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