Which Is the Better Growth Aid: Silica or MSM?

[vtoodler]

Which supplement is a more effective growth aid: MSM or Silica?

And why?

And how do these two supplements compare to Biotin?

 

[DominicanBrazilian82]

Which supplement is a more effective growth aid: MSM or Silica?

And why?

And how do these two supplements compare to Biotin?

vtoodler I've used both in the past and I got pretty decent growth from MSM and thickness from Silica (Bamboo Extract).