Irresistible
New Member
Can somebody recommend a good, high quality hair, skin, and nails supplement? Right now I am only taking 2 tablespoons of flaxseed and a probiotic daily.
Years ago I used to take one made by KAL , its one of the tops!
Can somebody recommend a good, high quality hair, skin, and nails supplement? Right now I am only taking 2 tablespoons of flaxseed and a probiotic daily.
LMAO, crazy woman!which one pokahotazz!? haha juss jokin!
The Evening Primrose Oil , you can get just about anywhere! and it really does help! I take Borage Oil instead because EPO made me hot/ictchy. But my daughter takes the EPO and she is way less 'hormonal' now
LMAO, crazy woman!
The EPO......ok, it's Evening Primrose Oil.....didn't know that. Yeah I've seen that around. I'm making a Puritan's Pride order this week so i might get some. If it helps with cramps that's what I need.
Alive liquid multi
Flaxseed oil ( so is my cat )
B complex every other day
LMAO, crazy woman!
The EPO......ok, it's Evening Primrose Oil.....didn't know that. Yeah I've seen that around. I'm making a Puritan's Pride order this week so i might get some. If it helps with cramps that's what I need.
Thanks hon, I'll try it. Might help me loose a little weight in the process too, hee hee.Slightly OT - I have found that if I eat a strict veggie diet for the last 7 to 10 days before my cycle..... NO CRAMPS!!!! I have terrilbe ones without major drugs. But that has helped me.. It is healthy too - OF course you will crave FRIES and CHOCOLATE..... But try it!