Best Vitamin

LadyCee

New Member
I know alot of you ladies have many vitamins but if you had to choose only one vitamin that has contributed most to your hair growth which one with it be..have fun..

God Bless.
 
I'd say this is impossible to answer because so many supplements need others to work to it's potential. Without the attachment of, "the one that contributes the most growth" if I had to say one vit I'd take if I could only take one it would be a multi hair vit or a prenatal, but there are combos of other vits where I'd get better results from so it wouldn't be a true statement.

 
I would say it's a toss up between Biotin & MSM. If I had to choose I would take the MSM simply because I get so many other health benefits from it not just good hair growth.
 
tnorenberg said:
I would say it's a toss up between Biotin & MSM. If I had to choose I would take the MSM simply because I get so many other health benefits from it not just good hair growth.

Agreed!....luv me some MSM.
 
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