KAddy
New Member
Alfalfa Juice for growing hair fast???
OK, so I am looking on the internet to try to answer a question someone raised about calcium on the hair. Although I found nothing, I found this information. Pay attention to the last line in bold. What are your views of this statement?
Source: http://www.bawarchi.com/health/food-beauty.html
OK, so I am looking on the internet to try to answer a question someone raised about calcium on the hair. Although I found nothing, I found this information. Pay attention to the last line in bold. What are your views of this statement?
Source: http://www.bawarchi.com/health/food-beauty.html
Healthy and glossy hair depends on a whole some and nutritious diet. Hair is made of protein. A protein rich diet can help it grow strong and healthy. Minerals are also important for lustrous hair.
Vitamin A and B rich foods like eggs, mango, liver, dark green leafy vegetables, carrots, dried apricots, whole grain cereals, peas will ensure good hair. Vitamin A is also needed for healthy vision and glowing skin.
Zinc and essential fatty acids guard against dandruff and dry scalp. Foods such as shellfish, pumpkin seeds, nuts and vegetable oils, sardines, mackerel and salmon are good sources of zinc and essential fatty acids. Alfalfa juice in combination with spinach or coriander if taken daily will help the hair to grow fast.
Last edited: