I went to the same thing. 2-3 months after my baby was born my hair started falling out like crazy. It stopped after about 4 months (my hair line took a beating). Unfortunately there isn't really anything you can do to stop it but I alternated between Keraphix and Emergencee weekly and I think this helped strengthen it.
One thing I suggest is try not to comb your hair to much. I lost so much hair trying to detangle it. Try not to minipulate it too much. And make sure to take a multi-vitamin.
Here is some helpful info about post pardum shedding:
Approximately 90% of your hair is growing at any one time with the other 10% entering into a resting phase. Every two to three months, the resting hair falls out and allows new hair to grow in its place. Telogen effluvium is the excessive shedding of hair that occurs one to five months following pregnancy. This is not uncommon, affecting somewhere between 40 to 50% of women; but like most changes that happen during pregnancy, it is temporary.
Is there abnormal hair loss during pregnancy?
Hair loss that is connected to pregnancy usually occurs after delivery. During pregnancy, an increased number of hairs go into the resting phase, which is part of the normal hair loss cycle. This condition is not serious enough to cause bald spots or permanent hair loss, and should begin to diminish within 3-5 months after delivery. If you feel that you are experiencing unusual hair loss while you are pregnant, this may be due to a vitamin or mineral deficiency.
Why do people talk about hair loss and pregnancy?
The most common period of hair loss related to pregnancy occurs approximately three months after delivery. The rise in hormones during pregnancy, keeps hair that would have normally fallen out. After delivery, the hormones return to normal levels, which allows the hair to fall out and return to the normal cycle. Unfortunately, the normal hair loss that had been delayed because of pregnancy tends to all fall out at the same time.
Recommendations for Your Hair During Pregnancy and After Delivery:
There are a number of things that you can do to have a healthier head of hair and/or reduce the extent of some of the hair loss during pregnancy or after delivery:
*Consult with your physician to ensure a proper balance of hormones.
*Avoid pigtails, cornrows, hair weaves, braids and tight hair rollers which can pull and stress your hair.
*Eat a diet high in fruits and vegetables, which contain flavonoids, many of which are antioxidants that may provide protection for the hair follicles and encourage hair growth.
*Use shampoos and conditioners that contain biotin and silica.
*Hair is fragile when it is wet, so be gentle; avoid fine tooth combs
*If you need to use blow dryers and other heated hair instruments, try to use the cooler, lower settings.
*Supplement your diet with the following nutrients:
Vitamin B complex
Biotin
Inositol
Vitamin C with bioflavonoids
Coenzyme Q10
Vitamin E
Zinc
Horsetail
Pygeum and Saw Palmetto
