L-cysteine

nothidden said:

@smores, thanks for bumping. A few ladies have reported noticeable hair growth due to increased protein intake. No one contributed this to a specific amino acid, though. Glad I looked into this, because I have been adding a protein powder consistently to my daily smoothies since July which contains about 500 mg of Cysteine per scoop. I'm hoping to see noticeable results by Fall.

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smores said:

Thanks for responding @nothidden! What protein powder are you taking? If I can skip adding another pill, that would be good.

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nothidden said:

No problem. Here's the link http://www.gardenoflife.com/Products-for-Life/Foundational-Nutrition/RAW-Protein.aspx. I get the unflavored version from WholeFoods which has a $3 off coupon thru September (at least in my area).

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julzinha said:

I was wondering if it safe to take L-Cysteine and collagen at the same time?

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nothidden said:

No problem. Here's the link http://www.gardenoflife.com/Products-for-Life/Foundational-Nutrition/RAW-Protein.aspx. I get the unflavored version from WholeFoods which has a $3 off coupon thru September (at least in my area).

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Squikee said:

I've been adding this protein to my morning smoothies and I thought I noticed some growth in my hair but wasn't sure...I was thinking of changing to a pea protein but may stick with this one if I see a significant increase next time I do a length check.

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