Hi LD,
How much have you grown since you started incorporating the fish and chlorella into your diet?
Hi! I incorporated the fish in my diet in late Sept along with many vegetables, and nettle tea; and the chl in the end of Jan almost Feb. I went from just above bra strap to MBl by Dec. My mouth dropped when I measured. You have no idea how many times I remeasured becausse I was just in disbelief. I'm 5'4 3/4 to be exact.
Wish I could tell you about now but I haven't straightened since Dec. I know my hair grows a lot because when I braid it up, I constantly have to redo it. In addition the braids are a lot longer. I know I'm getting the same growth because of the length of my bangs. Everytime I cut them they're back well over an inch longer the next moth, and I lop them off again. My hair does sometimes grow less, though, but at the least it's been like .75 inch a month on a slow month. I say who cares because that is still waay more than it was when I was eating big macs, taco bell, and other horrible processed stuff all the time. It was at 1/4. I think pure food and exercise will only help your hair grow at its OPTIMAL level. But I think that level is way more than we might normally think it is.
I will be cutting out some pesky layers but I will do a reveal probably in Oct documenting everything. From my buzz cut to now(Including if I cut it I'll show and measure those pieces
I know how specific we are here at lhfcf
)I wanted to stay braided up until after the summer.
Proper nutrition really helped a lot. I notice it grows faster also when I am more consistent with exercise.