I pre-poo on a regular basis but I had a hair analysis last week and they recommended that I pre-poo. I thought this was strange since I do this every time water touches my hair. However, I thing there is something wrong with my technique so I made a few modifications.
I used to pre-poo with oils (mainly coconut oil), I would add it to my hair, sit under my conditioning cap for 20 mins and then leave it in overnight. After this recent analysis here is what I have changed:
I still pre-poo with oil but now I heat various oils, put them in a bottle and then saturate my hair all over. This is similar to Mo Knows Hair's method. After saturating my hair I sit under my conditioning cap for 20 mins. and then wash.
Main changes I made:
- Use more oils. I actually saturate my hair with the oil.
- Heat the oils.
- Leave in for 20 mins under a conditioning cap.
- Wash hair with shampoo