I was cowashing daily when it was hot, but now that the mornings are getting a bit breezier (that's a word, right? ), I don't anymore. Daily cowashes work best for me in hot weather b/c they help combat sweat buildup on my scalp.
I'm texlaxed, so I would just wear wash & gos or a wet bun.
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Why can't you wash in braids or twists? I have my hair in box braids and co wash every night. In the morning, I moisturize and either just clip up my braids or throw on a wig.
I co-wash daily then pull it back into a puff or do a wash and go with some hair candy.
My wash and go really is a wash and go though, no shingling, curl definers or any of that daily for me. It's just a co-wash, cold water rinse, moisturise and seal.