6 Month Vitamin Challenge (Nov-April)

ScorpioBeauty09

Well-Known Member
checking in for this week. I'm still on just Hairfinity, no extra MSM or Biotin but my hair's still growing!:grin: People around me are beginning to notice it's getting longer.:yep:
 

naturalagain2

Well-Known Member
Checking in I added a B complex through New Chapter Vitamins so now I'm taking.....
New Chapter Women's One A Day Vitamin (1x a day)
New Chapter Fish Oil (2x a day)
MSM (2x a day)
New Chapter Coenzyme B Food Complex (2x a day)
I notice I have so much pep. I don't get tired and burned out anymore.
 

LaFemmeNaturelle

Well-Known Member
Just remembered last night to take my vitamins for the first time in a while. Probably since the last time I checked in. So last night and this morning, I took half a multi, half a b-complex and a zinc.
 

Aggie

Well-Known Member
My vitamins are in for the day. I am eyeing that L-cysteine on iherb.com and most likely will be purchasing it during my next vitamin shopping experience next month. Can't wait!
 

yorkpatties

Well-Known Member
Dropping out. Went to my dr. today for blood test results. She said my B12 was too high (I was very surprised). She said that I am a healthy, young woman who eats well and is otherwise healthy, and that taking a multi might do me more harm than good. We had a little talk about my supplements and it looks like I will be stopping my daily vitamin intake and take them a little less often.

Good luck to all ladies involved.
 

Aggie

Well-Known Member
I am checking in for yesterday and for today. I am relying heavily on my hair vitamin regimen. Adding exercise to the mix....soon:look:
 
Top