My hair loves conditioning washes! I was doing it this past summer every day. But it's easier to do when your hair is short and your hair doesn't require extensive styling, i.e. rollers, curling iron. My hair is curly and so I have to wet it everyday so eliminate the frizz. When I was unable to condition wash every day, I would spritz it with disitlled water. Anyhow, my hair has thrived and it's never been healthier. I recently, went back to flat ironing, but I've stopped that. I can't wait for the warm weather so I can cw again and not to mention, there's a whole bunch of conditioners I wanna try out as well!