Hi
New Life Sisters...
Yes .......... each of you are bringing forth new life. Watch and see how God flows and uses each and every one of you....
For those who feel 'challenged' or if this is your first time fasting, please be encouraged. God is going to do wonders with you. A Daniel fast is a wonderful way of cleansing your Blood of toxins. You will more than likely discover that you will feel better physically and this will strengthen your spirit.
Be prepared for your body to give you some challenges, but that's the healing process of your body and the your life's Blood ridding its self of allergens, heavy metals, pollutants, and even negative influences which may have been challenging your spirit and your prayer time.
You are also 'relaxing' your digestive system, giving it a rest from processing all of the chemicals, preservatives and Heaven only knows what which has been working your liver and kidneys overtime.
This is a time for healing the Body (yours ) and the Body of Christ (The Church)
Ease into the fast with fresh fruits and veggies; if you are able purchase a citrus fruit wash to remove the toxins from the fresh produce that you will be eating.
Drink distilled water if you are able and add a little fresh lemon juice to it for your first drink of water in the morning. This alkalizes your body's ph and it will help your digestive processes as your eat foods with fiber.
Please take your vitamins. Especially C's, B's and E. Your Blood needs all three of these. Vitamine D3 is a crucial hormone (it's safe) which will help balance your mood (especially for those who will have their monthy cycle during this fast) ... you especially need the B vitamins to keep your Blood strong.
Season your veggies with non-salted herbs and seasonings. Please eat greens as much as possible.
Eat beets... the enzymes in beets kills tumors and protects the Blood.
Eat celery... another veggie with antioxidant properties.
In place of breads... use lettuce leaves and make a bed of fresh spinache, shredded carrots, thinly sliced cucumbers, and spread avocado spread over the leaves as this is a necessary fat that your body needs.
Eat Kale... yes... your Blood will love you for it. Eat it plain for the Daniel fast; it may seem a challenge, but the benefits both physically and spiritually are abundant.
These will help you feel better during the fast and as you heal, your heart heals and as your heart heals, your ear unto God opens wider and what He says, you will do, without hesitation....because you know it's coming from Him, your Father who art in Heaven....Hallowed be His Holy Name. Amen.
'Thine ear shall hear a voice behind it saying...this is the way, walk ye in it'