Long Hair Care Forums
Home !! SUBSCRIBE !! Reviews Blogs Feature of the Month Albums Groups Arcade Member List Contact Us Archive

            
Go Back   Long Hair Care Forums > Long Hair Care Forum's Discussion Boards > Health and Fitness Forum

Health and Fitness Forum Discuss health and fitness related issues here

Are you interested in reading a lot more forums and discussions? You can easily do that by registering in our forums! Registration is free and takes no more than a few minutes!


Reply
 
Thread Tools Display Modes
  #1  
Old 04-19-2003, 04:00 PM
hairfanatic hairfanatic is offline
Member
 
Join Date: Oct 2002
Posts: 1,189
Thanks: 0
Thanked 2 Times in 2 Posts
Default Walk Away the Pounds...Awesome!

For those of you that are having a hard time getting motivated to work out, the Walk Away the Pounds program is easy and works every part of your body.

I had been going to the gym and was getting frustrated with all of the fancy step moves these ladies were doing and felt that if I didn't start small, I would eventually give up, because I couldn't keep up...repeater, straddle, hop across the bench, etc.

I knew that I hadn't worked out in a LOOOONG time and needed a way to get back in shape that wasn't so hard on my body. I really didn't think this program could work but I'm telling you I was soooo surprised. Not just how easy it was to do but how fast you can walk a mile with this program. Make no mistake about this program because you get a full body work out. It's like an aerobic class but oppose to me being out of oxygen all the time the way I was with my step classes, I stayed in oxygen.

It also makes me want continue doing it because it's not going faster than my body can keep up.
Reply With Quote
Do you want access to a lot more forums and features? You can easily do that by registering in our forums!
Registration is free and takes no more than a few minutes!
  #3  
Old 04-20-2003, 01:37 PM
mstankers mstankers is offline
Member
 
Join Date: Mar 2003
Posts: 301
Thanks: 0
Thanked 0 Times in 0 Posts
Default Re: Walk Away the Pounds...Awesome!

</font><blockquote><font class="small">In reply to:</font><hr />
Bett1e said:
I too have given up on many a exercises because the class was in sync and I was out of sync. I knew I had to find something at a slower pace. I thought about walk away the pounds but chose Yoga and Pilates. Let us know if you lose any weight from Walk Away the Pounds.

[/ QUOTE ]

YOU Will lose weight. I love these tapes. I have been working out to her new 4mile express tape which I love. I like the tapes because it gives variety (ie 1, 2 and 3 mile tapes) If has done wonders for my legs and in two weeks there was a noticeable difference in my CELLULITE. I will be sticking to this tape! It is easy on your legs, knees and is easy to stick to!
Reply With Quote
  #4  
Old 04-20-2003, 05:03 PM
stacy stacy is offline
Member
 
Join Date: Feb 2003
Location: Memphis, TN
Posts: 819
Thanks: 0
Thanked 5 Times in 4 Posts
Default Re: Walk Away the Pounds...Awesome!

What is this program? Describe it, please. Is there a website?
Reply With Quote
  #5  
Old 04-20-2003, 09:01 PM
mstankers mstankers is offline
Member
 
Join Date: Mar 2003
Posts: 301
Thanks: 0
Thanked 0 Times in 0 Posts
Default Re: Walk Away the Pounds...Awesome!

</font><blockquote><font class="small">In reply to:</font><hr />
stacy said:
What is this program? Describe it, please. Is there a website?

[/ QUOTE ]

Hi, there. The original walk away the pounds tape with weight balls consist of 3 tapes (one mile,2 mnile and 3 mile) the weighted balls are gentle to hold in your hands and are used to work the upper body. you can check out the website at www.lesliesansone.com or www.walkawaythepounds.com or you can even watch a clip of the tape at www.collagevideo.com I have purcahsed almost all of my excercise videos at collagevideo.com their shipping is cheaper and they ship faster tham most places. you can also get leslie's products at overstocks.com let me know how you like it if at all
Reply With Quote
  #6  
Old 04-21-2003, 12:33 AM
hairfanatic hairfanatic is offline
Member
 
Join Date: Oct 2002
Posts: 1,189
Thanks: 0
Thanked 2 Times in 2 Posts
Default Re: Walk Away the Pounds...Awesome!

</font><blockquote><font class="small">In reply to:</font><hr />
YOU Will lose weight. I love these tapes. I have been working out to her new 4mile express tape which I love. I like the tapes because it gives variety (ie 1, 2 and 3 mile tapes) If has done wonders for my legs and in two weeks there was a noticeable difference in my CELLULITE. I will be sticking to this tape! It is easy on your legs, knees and is easy to stick to!


[/ QUOTE ]

Hey mstankers

That is so great that you are doing it too. I kept telling my husband that I wished I had gotten these tapes a long time ago but better late than never.
Reply With Quote
  #7  
Old 04-21-2003, 12:36 AM
hairfanatic hairfanatic is offline
Member
 
Join Date: Oct 2002
Posts: 1,189
Thanks: 0
Thanked 2 Times in 2 Posts
Default Re: Walk Away the Pounds...Awesome!

</font><blockquote><font class="small">In reply to:</font><hr />
you can check out the website at www.lesliesansone.com or www.walkawaythepounds.com or you can even watch a clip of the tape at www.collagevideo.com I have purcahsed almost all of my excercise videos at collagevideo.com their shipping is cheaper and they ship faster tham most places. you can also get leslie's products at overstocks.com let me know how you like it if at all


[/ QUOTE ]

Thanks so much for sharing this information mstankers. I was wondering why I couldn't get on the walkawaythepounds.com but I see now Leslie has changed the site, which looks good. Also thinks for sharing the other sites.
Reply With Quote
  #8  
Old 04-21-2003, 12:43 AM
hairfanatic hairfanatic is offline
Member
 
Join Date: Oct 2002
Posts: 1,189
Thanks: 0
Thanked 2 Times in 2 Posts
Default Re: Walk Away the Pounds...Awesome!

</font><blockquote><font class="small">In reply to:</font><hr />
What is this program? Describe it, please. Is there a website?

[/ QUOTE ]

Hi Stacy

It's an in home walking tape. I also wanted to add something important about the tapes. You can walk the miles fast.

1 mile = 15 minutes
2 miles = 30 minutes
3 miles = 45 minutes.

I was so surprised because I just started the program on Friday and I was enjoying the music so much that I did 3 miles this morning. Also unlike some exercise tapes where the instructor just instructs but doesn't do the exercises...Leslie does them on tape with you the WHOLE TIME. She is also so bubbly that you enjoy her.
Reply With Quote
  #9  
Old 04-21-2003, 12:44 AM
hairfanatic hairfanatic is offline
Member
 
Join Date: Oct 2002
Posts: 1,189
Thanks: 0
Thanked 2 Times in 2 Posts
Default Re: Walk Away the Pounds...Awesome!

</font><blockquote><font class="small">In reply to:</font><hr />
What is this program? Describe it, please. Is there a website?

[/ QUOTE ]

Hi Stacy

I also wanted to add something to the information that Mstankers gave you. You can walk the miles fast.

1 mile = 15 minutes
2 miles = 30 minutes
3 miles = 45 minutes.

I was so surprised because I just started the program on Friday and I was enjoying the music so much that I did 3 miles this morning. Also unlike some exercise tapes where the instructor just instructs but doesn't do the exercises...Leslie does them on tape with you the WHOLE TIME. She is also so bubbly that you enjoy her.
Reply With Quote
  #10  
Old 04-22-2003, 12:56 AM
mstankers mstankers is offline
Member
 
Join Date: Mar 2003
Posts: 301
Thanks: 0
Thanked 0 Times in 0 Posts
Default Re: Walk Away the Pounds...Awesome!

</font><blockquote><font class="small">In reply to:</font><hr />
hairfanatic said:
</font><blockquote><font class="small">In reply to:</font><hr />
YOU Will lose weight. I love these tapes. I have been working out to her new 4mile express tape which I love. I like the tapes because it gives variety (ie 1, 2 and 3 mile tapes) If has done wonders for my legs and in two weeks there was a noticeable difference in my CELLULITE. I will be sticking to this tape! It is easy on your legs, knees and is easy to stick to!


[/ QUOTE ]

Hey mstankers

That is so great that you are doing it too. I kept telling my husband that I wished I had gotten these tapes a long time ago but better late than never.


[/ QUOTE ]

Hey Glad I am not the only Leslie lover. I am loving her new 4 mile tape! I try and use that tape 2 times a week and the 3 mile with the weighted balls the rest of the week. Who would have thought walking would be so beneficial and easy? It is the one excercise program I can stick to.
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:34 PM.


» LHCF Search


» Latest Blogs
Qualified Profesionals in NC
Africanfruit
A good reason to let go?
Vinyl
This female dog!
ajoyfuljoy
Im excited..about modeling
coco_diva4
What a way to start the weekend...
Spidergul
Transition Talk #6
Shay72
Random thoughts
Heavenly
Day 6 of Being Green/Day 4 of the Dherbs Detox
nakialovesshoes
Soooo let me tell yall about these brownies I made
dlewis
Are you a sower? If not, get busy!
sidney



Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

Copyright © 2003-2008, Long Hair Care Forum, LLC
Site Maintenance Nikos Dimopoulos
Hair Care Tips and Product Review Discussion - Makeup & Skin Care Forum - Health and Fitness Forum - Fashion Forum - Christian Fellowship Forum