Did you exercise today?

[bimbabe]

Well did ya? What did you do?

[ms.sweetevie]

Yes....:D I really needed too....I went to a diner for breakfast!:ohwell:
I walked to the gym about 1.25
Elliptical 35 mins
Walk/Jog on treadmill for 40mins
Freeweights 10mins solution arms

I should do more, those pancakes were too good:lol:

[bimbabe]

Wow that is really good.
You are looking great too! Keep it up!

[sky_blu]

Yep, Im trying to go everyday now and will be going almost everyday until my butt isnt jiggling anymore :look:

35 mins elliptical
35 mins bike so Im doing about 10 miles a day

[zoya_j]

I did circuit (weights/cardio) training this morning and went to salsa class this evening after work

[*Happily Me*]

nope.

i was soo lazy and i had popeyes for breakfast and lunch :ohwell:

[lalabanks]

30 mins on a treadmill. About 10:45 min mile pace.

[14got]

I did a quick workout on my treadmill

[hottopic]

Strenght train but not cardio.

[FeelinIt]

Yep, Im trying to go everyday now and will be going almost everyday until my butt isnt jiggling anymore :look:

35 mins elliptical
35 mins bike so Im doing about 10 miles a day

I'm sorry but I had to laugh!!! My stomach does the same thing!

[Nay]

I was in a rush this morning, but I did manage to run 3.1 miles outside and walk 1.2 miles.

[MizAvalon]

Yes, I did circuit training today.

[determine3]

Yep, and I feel great. 45 mins. Turbo jam cardio and 40 mins Turbo sculpt.

[hottopic]

This morning I did walk and run 30 mins and did about 60 cruches on my ball. This afternoon I am going to the gym to work upperbody and do more cardio eliptical machine. :)

[trinidarkie1]

No I did not exercise today. I havent exercised since last monday. Just a shame!

[Candiss]

tae-bo and jump rope 45min

[sky_blu]

Of course I did. Today was a twice a day workout so I did Firm in the morning (30 mins) and cardio afternoon 35 elliptical, 30 bike, 5 mins treadmill (which I despise)

[bimbabe]

1st time back in almost a month-Spin class 50 mins

[14got]

yup
interval training 35 minutes
weight trained yesterday

[ms.sweetevie]

:look: yes, i should have done more
walked 1.25 miles to the gym
elliptical 45 mins