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View Full Version : Anyone has/had shin splits?


CarLiTa
2006-05-01, 08:24 PM
If so, how what are you doing/what did you do to get rid of them?

I bought some running shoes and I honestly expected them to go away RIGHT AWAY...today was the first day I went jogging with them, and I still had pain in my shins, not as horrible as it used to be, I think, but still there nevertheless.

Nay
2006-05-01, 09:38 PM
I used to have this problem until I started doing these simple exercises I learned at this website. I posted a thread about it a little while ago. I'll bump it up for you.