Dizzy...

[CaribbeanQueen]

I have recently tried to reincorporate vitamins/supplements into my diet. I take a regular 1 a day women's multi-vitamin in the morning with breakfast and Hair, Skin and Nails in the evening with dinner.

On Sunday and Monday I felt so dizzy and nauseous. I didn't take them on Tuesday, Wednesday or today and I feel fine. Has anyone else experienced feeling strange/sick from taking vitamins?

Do you have any idea why this happens?

Thanx

[**Tasha*Love**]

Sometimes I feel nausea if I take a vitamin without enough food. One morning I ate rice cakes and then took a vitamin on my way to work. I was so sick! The motion of my car made it worse! Also for some reason "zinc" makes me sick on the stomach and gives me a metallic taste in my mouth. But I think that I took too many pills with that situation.I have recently tried to reincorporate vitamins/supplements into my diet. I take a regular 1 a day women's multi-vitamin in the morning with breakfast and Hair, Skin and Nails in the evening with dinner.

On Sunday and Monday I felt so dizzy and nauseous. I didn't take them on Tuesday, Wednesday or today and I feel fine. Has anyone else experienced feeling strange/sick from taking vitamins?

Do you have any idea why this happens?

Thanx