Vitamins=breakouts

[kit-kat]

Ladies, I need help. The only vitamin that does not break me out is GNC One A Day for Women. I've tried Biotin, Omega Complex, Ultra Nourish Hair Care. All of those have caused serious breakouts. Has anyone experienced this? I'm looking for info. as to the reason why this happens. I've also tried drinking more water. What are your thoughts?

[Halana Malie]

An overdose of Biotin can cuase serious breakouts. I recently took Biotin 5mcg, then GNC' Ultra Nourish hair and Hair, Skin and Nail vitamin's. I had the worst breakout ever. After trying to figure out what is was I came to the concluison that is was the Biotin in all 3 sources. I had forgotten that GNC Hair, Skin & Nails have 2500 mcg of Biotin and Ultra Nourishhair has 1200 mcg. So if you were taking those vitamin's at once that could be the reason for your breakouts.