View Full Version : CLA Supplement
Can someone tell me a little about this supplement and the results they have received by taking them?
Thanks.
good2uuuu
2005-07-14, 09:14 PM
CLA is an essential fatty acid that helps preserve lean mass while helping increase metabolism. It especially helps with belly fat. I took it and got great results. It just became a costly habit , but I do plan to start again. You can see pics of my progress in my fotki album. Click my link in my siggy. The pw is hotbod. I took CLA for 6 weeks and you can really see the difference. At least I think so.
Plus, do a search for CLA because there have been threads about it. HTH!
Shatani
2005-07-14, 10:34 PM
i saw a reduction too back when i used it a couple years ago....im gonna start back up on it....i like to take it in liquid form because miss shatani dont do pills! the liquid taste sewer sludge, but it only tastes like that once a day for 10 seconds....
Shatani
2005-07-15, 01:35 AM
a friend of mine suggested the powder form (one scoop a day....im diggin that premise) if youre like me and think pills are the devil :D
Honey6928215
2005-07-15, 12:32 PM
What's the best brand to use for CLA whether it's liquid, powder or pill form? I'm thinking about trying this. Maybe it will get rid of this spare tire I have.
Shatani
2005-07-15, 12:54 PM
tonalin or clarinol....
Thanks Ladies. I may have to try it.
*Happily Me*
2005-09-17, 08:49 PM
I've been using CLA for a little over a week now. I'll try to post some pics soon.
vevster
2005-09-18, 07:15 PM
I tried to use it but it gave me the worst GAS!
Never again.
ms.sweetevie
2005-09-18, 08:09 PM
Good2uuuu,
You made me a believer! You have an awesome thick shape :up:
The kind i want bad.
*Happily Me*
2005-09-18, 08:54 PM
I tried to use it but it gave me the worst GAS!
Never again.
lol
I don't have gas but I been going to the bathroom more. I like that because i was always taking some sort of laxative, which is not good. I was not addicted but I was getting there... The CLA has been keeping me regular.
Good2uuuu - i think you look great too. :)
good2uuuu
2005-09-19, 09:06 AM
Good2uuuu,
You made me a believer! You have an awesome thick shape :up:
The kind i want bad.
Awww. Thanks. And I wasn't even close to goal then.
good2uuuu
2005-09-19, 09:06 AM
Good2uuuu - i think you look great too. :)
Thank you, too!
MWilson569
2005-09-19, 09:04 PM
Is it ok to take CLA with something like trimspa or would that be dangerous??? -Melissa
good2uuuu
2005-09-20, 04:28 PM
You could take CLA with something like trimspa. CLA is naturally occuring. It is not a chemical. It is an essential fatty acid.
Amarachi
2005-09-21, 07:30 PM
Where can you buy CLA and how much does it cost? How long does it take to see results?
Kurlee
2009-03-08, 10:00 AM
bumping!!!
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