Back To The Drawing Board!

[Angelicus]

Since I am going to Puerto Rico in June, I want to look my best. Starting today, I will start eating six times a day instead of my usual four, I will walk for 1 hr 30 min, instead of my usual 45 min, and continue to refrain from carrots, corn, potatoes and other evil refined foods.

I am not really trying to lose anymore weight, just want to get a smidge toner.
Wish me luck!

[chocolate01]

Good luck Anky!! Girl you are such and inspiration to everyone, your pics amazing!!

[Ipanema]

Good luck, Anky!

[webby]

You can do it Ank!!

[SweetNic_JA]

Anky, what's wrong with eating Carrots & Corn that aren't canned?? I know potatoes are starchy but educate me about the other two things, please!

[Lorraine]

Good luck with toning before your trip. You're already in great shape, girlie. :up:

[nicki6]

Hello, Anky!!:wave:

Good luck, though you don't need it since you have a plan:grin:

[Angelicus]

Anky, what's wrong with eating Carrots & Corn that aren't canned?? I know potatoes are starchy but educate me about the other two things, please!

They contain a lot of sugar (frutcose, whatever you want to call it). Especially in baby carrots and beets also. I just like to limit the sugars I eat, because it's addictive, no matter if its good sugar (frutcose) or bad sugar.

[teenie]

Wow Anky! this is my first time seeing your (weightloss) albumn AMAZING!!! Do you have excess skin from the weightloss?

[karezone]

good question, do you? I worry about that. Working hard to lose weight so that I can be healthy and look good naked. But then lose the weight and be healthy but gross naked

[SweetNic_JA]

thanks for the info. You look great, by the way!! What size do you want to be for PR?

[Angelicus]

Since my last post here, I have already lost two lbs.

THAT was not what I wanted! nooooo, I wanted to lose my dents, not the weight nooooo! I really want to comfortably fit into a size 2 again without keeping my lungs in "inhale" position :lol:. To answer the ladies' questions: No, I do not have excess skin just some jiggle in my belly because I am too lazy to do a sit up :rofl: Really important to make sure you keep good posture to prevent the saggy skin. The only thing I don't like about it are my stretch marks :(

Ladies, don't give up on your weight loss goals! Trust me, the hard work will pay off!