toning/stretch bands

[karezone]

does any one here use them? If so have you seen any results.

Because I am going home for the summer I plan on giving them a try along with a cardio video.

[Mariaat40]

I use them all the time when I teach my aerobics classes. They're great for using resistance to build strength and to tone. There are exercises you can use to tone your legs, glutes, back, and arms - all using the bands. They also travel well, unlike weights.

[karezone]

Good if I like them, I will bring them to school with me in the Fall.

[LDebagoria]

I've never used them, but I'm interested. They look perfect for travel.