Jillian Michael's No More Trouble Zones is the business

[Yemaya]

I checked it out from the library and have been doing it for 5 days now and I love it!
It is just like the muscle conditioning class that I take at the gym.
It is so good and it will tone you up fast.
You get so much done in just 40 minutes.
it works all major muscles and its quick and to the point.

[NappyMD]

Yes, ma'am - and if you add it with Banish Fat Boost Metabolism (and the shred when you're short on time), it's even better. I just wish Jillian would make some more dvds for me :nono:

[MJ]

I bought the NMTZ DVD along with the 30-Day Shred one. I still haven't opened it. I'm having fun with the Shred DVD. I'll start the NMTZ workout after I feel confident that I can handle Jillian for 40 minutes :lachen:.

[MzRhonda]

Yes it really is good. The 40 minutes seem to fly by though.

[strenght81]

I've always been more compelled to purchase this DVD because of the conditioning benefits opposed to the BFBM. I'm going to stop procrastinating, I will purchase this DVD for the next JM challenge. I need to give the shred a break for a while.

[MzRhonda]

I've always been more compelled to purchase this DVD because of the conditioning benefits opposed to the BFBM. I'm going to stop procrastinating, I will purchase this DVD for the next JM challenge. I need to give the shred a break for a while.

You really should purchase it JM the 2nd. :lachen: It is the bid'ness!

[strenght81]

You really should purchase it JM the 2nd. :lachen: It is the bid'ness!

:lachen:.....She's my big sis. :grin: I've actually cut you guys some slack lately....that's gonna change!..:look:

[QTPie]

Co-signing; this DVD is the truth and works every part of the body; it doesn't feel longer than doing the 30 day shred (not to me anyway).

[NappyMD]

I've always been more compelled to purchase this DVD because of the conditioning benefits opposed to the BFBM. I'm going to stop procrastinating, I will purchase this DVD for the next JM challenge. I need to give the shred a break for a while.

Definitely try it, but I challenge you to not get conditioned with BFBM - there is tons of toning going on, I promise! :lachen:

[nikipovi]

Just done this workout for the first time last night and I love it!!!!! What size weights are you using? I used 8 lbs and it killed me. I didn't realize she was only using 3 lbs. until later in the workout. I'll be going to the store to get some 3 lbs today.

[bridgeback2life]

I took mymeasurements and am doing a 30 day NMTZ mission as we speak. I will report on the results.

55, apple shape! But I will do my best