TrustMeLove
2009-08-12, 02:20 AM
Once again I'm late taking and posting these pictures. These pics are suppose to represent the end of the Burn Phase of Chalean my 90 days post and the beginning of Push Phase of Chalean. I'm actually already 2 weeks into Push. Today just finished Push 2 of 3rd week.
(Forgive the above rambling all that was said so I can keep track of what these pictures really mean lol)
I'm surprised at the results. I actually see results...:lachen: I've just been building alot of muscle not alot of weight loss this month. So to see some shrinkage in areas was like WOW.
ALSO I TAKE ALL MY PICS AFTER EXERCISING. SO LOOKING A MESS IS PART OF THE GAME! :lachen:
FYI: From July 7, 2009 to August 11, 2009 I've only had a 5lb change in the scale. I have not tried to make the pictures look better by messing with the scale. I tried to make the pictures as comparable as possible. I lied to myself for many years and that's how I got to 231lbs and it felt like it came out of no where. No more lying. I'm now at 195.4lbs.
Side View (Beginning Until Now)
http://www.longhaircareforum.com/forums/picture.php?albumid=2481&pictureid=20278
Frontal 60 to 90 days
http://www.longhaircareforum.com/forums/picture.php?albumid=2481&pictureid=20276
Back 60 to 90 days
http://www.longhaircareforum.com/forums/picture.php?albumid=2481&pictureid=20274
I know my booty looks like it's going bye bye, but it is becoming more shapely and lifted. :grin: It's on it's way the super duper cuteness.
Back Flex 60 to 90 days
http://www.longhaircareforum.com/forums/picture.php?albumid=2481&pictureid=20272
Once again all glory to God (that really can't be said enough glory to GOD!!! :yep:) , because I've never worked out this consistently. Nor have I ever really felt like I was making a life style change. Not just a get to this weight for this event than blow back up thing...I actually feel like I have some idea of what I'm doing and this is for life. PTL (That's text talk for Praise The Lord!)
Thank you all for your consistent support. This journey would not be the same w/o y'all. And I have to give a special shout out to Kbragg, because whew....:nono: I can't name the number of times I was ready to kick Chalene in the forehead for leading me down some random path and Kbragg dropped knowledge about the program helping me to connect the dots and make sense of what seemed like craziness to me at the time. :bighug:
And all the ladies who consistently frequent and participate in this forum. Y'all help to keep a sista pushing play. I feel like I have a team and we are all beating the fat. :yep:
ETA: BFC Works! :yep:
(Forgive the above rambling all that was said so I can keep track of what these pictures really mean lol)
I'm surprised at the results. I actually see results...:lachen: I've just been building alot of muscle not alot of weight loss this month. So to see some shrinkage in areas was like WOW.
ALSO I TAKE ALL MY PICS AFTER EXERCISING. SO LOOKING A MESS IS PART OF THE GAME! :lachen:
FYI: From July 7, 2009 to August 11, 2009 I've only had a 5lb change in the scale. I have not tried to make the pictures look better by messing with the scale. I tried to make the pictures as comparable as possible. I lied to myself for many years and that's how I got to 231lbs and it felt like it came out of no where. No more lying. I'm now at 195.4lbs.
Side View (Beginning Until Now)
http://www.longhaircareforum.com/forums/picture.php?albumid=2481&pictureid=20278
Frontal 60 to 90 days
http://www.longhaircareforum.com/forums/picture.php?albumid=2481&pictureid=20276
Back 60 to 90 days
http://www.longhaircareforum.com/forums/picture.php?albumid=2481&pictureid=20274
I know my booty looks like it's going bye bye, but it is becoming more shapely and lifted. :grin: It's on it's way the super duper cuteness.
Back Flex 60 to 90 days
http://www.longhaircareforum.com/forums/picture.php?albumid=2481&pictureid=20272
Once again all glory to God (that really can't be said enough glory to GOD!!! :yep:) , because I've never worked out this consistently. Nor have I ever really felt like I was making a life style change. Not just a get to this weight for this event than blow back up thing...I actually feel like I have some idea of what I'm doing and this is for life. PTL (That's text talk for Praise The Lord!)
Thank you all for your consistent support. This journey would not be the same w/o y'all. And I have to give a special shout out to Kbragg, because whew....:nono: I can't name the number of times I was ready to kick Chalene in the forehead for leading me down some random path and Kbragg dropped knowledge about the program helping me to connect the dots and make sense of what seemed like craziness to me at the time. :bighug:
And all the ladies who consistently frequent and participate in this forum. Y'all help to keep a sista pushing play. I feel like I have a team and we are all beating the fat. :yep:
ETA: BFC Works! :yep: