Beyonce's "Sasha Salad" recipe/take on staying fit

[Lenee925]

From Self Magazine's June 2009 issue:

"I feel best when I'm not really thin and not really heavy, like now, when I'm still curvy." she says. "I really believe that everyone is supposed to be different and whatever is a natural weight for you is usually what looks best".
Knowles, who lives in New York City with her husband of one year, hip-hop mogul Jay-Z, allows herself one extravagant meal, like pizza or pasta with red wine, a week. Otherwise she sticks to a strict diet" I have granola or Special K for breakfast. Then I'll have a snack. Sliced fruit, or tomatoes and cucumbers with vinaigrette and cayenne pepper. For lunch, I invented a salad, the Sasha Salad, which is lettuce, tomato, avocado, jalapenos and chicken breast with oil and vinegar. It's really delicious because it tastes like it's not very good for you..."

I have to admit, I tried her "invention" today for lunch and it was GOOD! I subbed pepperoncinis for the jalapenos and added salt and pepper.

[FluffyRed]

I might make this today!!!

[FlowerHair]

Yeah that was a unique salad :giggle:

[Lboogie]

Yeah that was a unique salad :giggle:

Right! Who would have thought to put THOSE things together?? :ohwell:

:lachen:

So now she's inventor....She really IS going to take over the world. LOL

[MonaRae]

There she goes trying to take full credit again. Salad! Come on! :spinning:

[Iansan]

I love jalapenos on a salad, sometimes as a snack I will just eat avocado with jalapenos...

[TrustMeLove]

There she goes trying to take full credit again. Salad! Come on! :spinning:

:rofl3: What's next.....:lachen:

I looked up the history of the salad..I did not see Beyonce's name...Check it out for yourself..:yep:

http://whatscookingamerica.net/History/SaladHistory.htm


HAHAHAHAHAHAH! It's too early for all this...now she has made it to the FITNESS FORUM.

[dlewis]

Yeah that was a unique salad :giggle:

Tell me about it. I make delish salads everyday. Sasha who...

[dlewis]

There she goes trying to take full credit again. Salad! Come on! :spinning:

:lachen::lachen::lachen::lachen:

[dlewis]

:rofl3: What's next.....:lachen:

I looked up the history of the salad..I did not see Beyonce's name...Check it out for yourself..:yep:

http://whatscookingamerica.net/History/SaladHistory.htm


HAHAHAHAHAHAH! It's too early for all this...now she has made it to the FITNESS FORUM.

:lachen::lachen::lachen:

[Kerryann]

i like beyonce but dam she always want to say she created something shoots

[Iansan]

Is she marketing this or like how some people will say Auntie So and Sos macaroni and cheese recipe where there are probably 5 million people who make the dish the same way...

[kbragg]

I see the Bey haters are here!:lachen: Ya'll just mad because ya'll aren't as creative as her. Not only does she write her own songs, choreograph her own videos, design her own album art, design all her clothes, write all her acting scripts, and assemble her own lacefronts, now she's taken up creating new and innovative cooking techniques! Go BEY! Do you and bump dem haters!:lachen:

[Truth]

I see the Bey haters are here!:lachen: Ya'll just mad because ya'll aren't as creative as her. Not only does she write her own songs, choreograph her own videos, design her own album art, design all her clothes, write all her acting scripts, and assemble her own lacefronts, now she's taken up creating new and innovative cooking techniques! Go BEY! Do you and bump dem haters!:lachen:



:lachen::rofl::lachen::rofl::lachen::rofl::lachen: :rofl::lachen:

[TrustMeLove]

In all honesty...I support Beyonce...she really does have some haters, but everyone I know that is a stunner they have their share of haters too.

I just think this is sooo funny. I wonder what that would taste like jalapenos and avocado.

[creolesugarface]

OMG I LOVE PEPPERS AND AVOCADOS! I AM SO GONNA TRY THIS MERCI GRACIAS THANK YOUUUUUUUU

[Tee]

:rofl3: What's next.....:lachen:

I looked up the history of the salad..I did not see Beyonce's name...Check it out for yourself..:yep:

http://whatscookingamerica.net/History/SaladHistory.htm


HAHAHAHAHAHAH! It's too early for all this...now she has made it to the FITNESS FORUM.
:lachen::lachen::lachen: You all are too darn funny today!!

[music-bnatural-smile]

grr beyonce that is not a strict diet... quit your lies! lol

[dlewis]

I see the Bey haters are here!:lachen: Ya'll just mad because ya'll aren't as creative as her. Not only does she write her own songs, choreograph her own videos, design her own album art, design all her clothes, write all her acting scripts, and assemble her own lacefronts, now she's taken up creating new and innovative cooking techniques! Go BEY! Do you and bump dem haters!:lachen:

:lachen::lachen::lachen:

I think we should attacked Lenee925 for contaminating this subforum with Sasha. I can over here to find solace from her.

[vainღ♥♡jane]

thats kinda like what i eat at subway ( i work there). i put cucumbers, bell peppers, jalapenos, and tuscan chicken on mine with salt a pepper, oil and vinegar and it is SOOO good. i be tearin it up.