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View Full Version : How do you get rid of physical symptoms of anxiety?


Vinyl
2009-05-06, 10:42 PM
Whenever I feel apprehensive/anxious about something, I'll get really bad nausea. Even just thinking about the thing can give me a pang in my stomach. It often gets so bad that I spend hours on end worrying about the thing because it's the only thing that seems to calm my nerves.

Is there a name for this, and is there a way to control it?

FluffyRed
2009-05-09, 07:09 AM
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