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View Full Version : Omega 3,6,9..


mxdchiq86
2009-03-31, 01:10 AM
For those of you who take this particular suppliment, what are some of the side effects you've experienced, if any?

I just bought some and all of the benefits sound great but, i can't find a real list of potential side effects. Oh yeah, what are some of the benefits you've noticed? :drunk:

chocostudent
2009-03-31, 02:29 AM
I only take my omega's on the weekends because they me go to the bathroom constant :ohwell:. Sorry I haven't taken them consistently enough to give the benefits.

gn1g
2009-03-31, 11:10 AM
breast tenderness.

chiprecious
2009-03-31, 11:27 AM
I take Twinlabs cod liver oil. It supplies me with tons of Omega 3 and vitamin D. I have noticed longer hairs (even in winter, which I never have) and it solved my dry eye issue. I had lasik and suffered horribly from dry eye. Not anymore!! :yep:

mxdchiq86
2009-03-31, 11:38 AM
thanks!!

all sounds good, now i'm just trying to figure out how i'm gonna down this HUGE pill =\

WriterGirl
2009-03-31, 12:24 PM
I've been taking Omega 3-6-9 for about a year now and I haven't had any side effects.

The only thing that I've noticed is clearer skin with less oiliness.